Eating disorders can make a person rigid, routine driven, perfectionistic and sorry, but I know because I have been there, they make a person a bit boring!
In recovery, it can really help to find the fun in recovery and perhaps it is time to find your wild and free side to help along the recovery process.
My coaching website:
<a href='https://www.hellybarnes.com'>www.hellybarnes.com</a>

Eating disorders can make a person rigid, routine driven, perfectionistic and sorry, but I know because I have been there, they make a person a bit boring! In recovery, it can really help to find the fun in recovery and perhaps it is time to find your wild and free side to help along the recovery process. My coaching website: www.hellybarnes.com

Eating disorders can make a person rigid, routine driven, perfectionistic and sorry, but I know because I have been there, they make a person a bit boring!
In recovery, it can really help to find the fun in recovery and perhaps it is time to find your wild and free side to help along the recovery process.
My coaching website:
<a href="https://www.hellybarnes.com" rel="noopener noreferrer">www.hellybarnes.com</a>

Go Wild and Free in Eating Disorder Recovery!

This is a podcast all about eating disorder recovery, providing frequent bite-size episodes containing information, inspiration, motivation and hope, as well as some relevant research and neuroscience, to help anyone be more feck it, fun, fabulous and free in their eating disorder recovery.
Hosted by Helly Barnes, a woman who has lived with an eating disorder for over a decade as an adult, has navigated the tricky and messy recovery process, and who now works as a professional eating disorder recovery coach.
Find out more about Helly:
www.hellybarnes.com
and here:
www.recoveringnomad.com

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Health & Fitness

This is a podcast all about eating disorder recovery, providing frequent bite-size episodes containing information, inspiration, motivation and hope, as well as some relevant research and neuroscience, to help anyone be more feck it, fun, fabulous and free in their eating disorder recovery. Hosted by Helly Barnes, a woman who has lived with an eating disorder for over a decade as an adult, has navigated the tricky and messy recovery process, and who now works as a professional eating disorder recovery coach. Find out more about Helly: www.hellybarnes.com and here: www.recoveringnomad.com

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Go Wild and Free in Eating Disorder Recovery!

Go Wild and Free in Eating Disorder Recovery!

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