In this podcast episode, Dr. Finlayson-Fife is interviewed by Monica Tanner of On The Brighter Side Podcast. Dr. Jennifer Finlayson-Fife talks about setting personal goals and setting goals as a couple. She goes into detail about what collaborative goals look like and common pitfalls/problems that come up when trying to keep new goals, and how to overcome these.

Dr. Finlayson-Fife ends the episode talking about how to care for your mental health this year and how to have the best 2020 possible.

To learn more about Dr. Finlayson-Fife’s work, visit our Website, check out our Course Page, and take a look at our upcoming Events. You can also follow Dr. Finlayson-Fife on Instagram or join her FREE Facebook Group for greater access to her insights.

www.Finlayson-Fife.com

This episode was originally aired on January 6th 2020.

You can also listen to this episode on Apple Podcasts, Google Podcasts, Spotify, TuneIn, and Stitcher.