Calm AF

Goal setting (part one): Just One Thing


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It's back to school time and that means...we get back to some order and structure and semblance in our lives!

Can I get an amennnnn???

I used to make progress on the goals that I set for myself. SOME progress. Rarely, did I ever see a goal through alllll the way to the "after" picture.

Not true anymore. Now, I know that when I sit down and set a mindful goal, I will achieve that goal.

Here's why:

I only focus on ONE GOAL AT A TIME.

Just one thing.

It is absolutely why I am able to achieve my goals and it's why my clients achieve there's also.

Today I'm sharing WHY focusing on JUST ONE THING is much more effective and efficient than having multiple goals at a time.

To get my nuggets of inspiration via email...click here.

To connect on IG....click here.

And when you're ready to create a life you LOOOOVE, baby...click here.

...more
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Calm AFBy Kristen Finch

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