Kelly introduces a series on energy management titled 'The Art of Recuperation,' starting with guest Christy Turlington Burns. They explore physical, cognitive, and emotional energy, the importance of sustainable resilience, and share personal experiences on avoiding burnout.

This series is sponsored by Coop Sleep Goods who make the Original Pillow and Comphy SpaSheets that Kelly (and her whole family) love.

Go to www.coopsleepgoods.com/wonders for 20% off

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