Good Risings

Good Risings

By Cavalry AudioEducation Self-Improvement

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Good Risings episodes

August 25, 2022 66.4. Grateful Grains: Modern Dilemma - Google
Good Risings is a mindset. Join Jacqueline MacInnes Wood & Bryan McMullin for a daily dose of Good Vibes & Mindfulness.
Presented By: Cavalry Audio
Producers: Jason Seagraves & Margot Carmichael
Audio Editing: Revision Sound
Music: Gramoscope Music
Executive Producers: Elizabeth Earnshaw, Dana Brunetti & Keegan Rosenberger
Follow Good Risings on Apple Podcasts to receive new episodes daily!

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7 min
August 25, 2022 66.4. Hash It Out: Working Towards Being More Secure with Jessica Baum
Good Risings is a mindset. Join Licensed Marriage & Family Therapist and author of “I Want This to Work,” Elizabeth Earnshaw for a dose of how to navigate the most complex relationships at home and work.
Presented By: Cavalry Audio
Producers: Jason Seagraves & Margot Carmichael
Audio Editing: Revision Sound
Music: Gramoscope Music
Executive Producers: Elizabeth Earnshaw, Dana Brunetti & Keegan Rosenberger
Follow Good Risings on Apple Podcasts to receive new episodes daily!

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9 min
August 24, 2022 66.3. The Rising Sign: Uranus Turning Retrograde
Good Risings is a mindset. Join Colin Bedell for a daily dose of Astrology.
Presented By: Cavalry Audio
Producers: Jason Seagraves & Margot Carmichael
Audio Editing: Revision Sound
Music: Gramoscope Music
Executive Producers: Elizabeth Earnshaw, Dana Brunetti & Keegan Rosenberger
Follow Good Risings on Apple Podcasts to receive new episodes daily!

Learn more about your ad choices. Visit podcastchoices.com/adchoices
6 min
August 24, 2022 66.3. Grateful Grains: Modern Dilemma - Binge Watching
Good Risings is a mindset. Join Jacqueline MacInnes Wood & Bryan McMullin for a daily dose of Good Vibes & Mindfulness.
Presented By: Cavalry Audio
Producers: Jason Seagraves & Margot Carmichael
Audio Editing: Revision Sound
Music: Gramoscope Music
Executive Producers: Elizabeth Earnshaw, Dana Brunetti & Keegan Rosenberger
Follow Good Risings on Apple Podcasts to receive new episodes daily!

Learn more about your ad choices. Visit podcastchoices.com/adchoices
7 min
August 24, 2022 66.3. Hash It Out: Avoidant Partners with Jessica Baum
Good Risings is a mindset. Join Licensed Marriage & Family Therapist and author of “I Want This to Work,” Elizabeth Earnshaw for a dose of how to navigate the most complex relationships at home and work.
Presented By: Cavalry Audio
Producers: Jason Seagraves & Margot Carmichael
Audio Editing: Revision Sound
Music: Gramoscope Music
Executive Producers: Elizabeth Earnshaw, Dana Brunetti & Keegan Rosenberger
Follow Good Risings on Apple Podcasts to receive new episodes daily

Learn more about your ad choices. Visit podcastchoices.com/adchoices
4 min
August 23, 2022 66.2. Grateful Grains: Modern Dilemma - Social Media
Good Risings is a mindset. Join Jacqueline MacInnes Wood & Bryan McMullin for a daily dose of Good Vibes & Mindfulness.
Presented By: Cavalry Audio
Producers: Jason Seagraves & Margot Carmichael
Audio Editing: Revision Sound
Music: Gramoscope Music
Executive Producers: Elizabeth Earnshaw, Dana Brunetti & Keegan Rosenberger
Follow Good Risings on Apple Podcasts to receive new episodes daily!

Learn more about your ad choices. Visit podcastchoices.com/adchoices
6 min
August 23, 2022 66.2. Hash It Out: Anxious in Relationships with Jessica Baum
Good Risings is a mindset. Join Licensed Marriage & Family Therapist and author of “I Want This to Work,” Elizabeth Earnshaw for a dose of how to navigate the most complex relationships at home and work.
Presented By: Cavalry Audio
Producers: Jason Seagraves & Margot Carmichael
Audio Editing: Revision Sound
Music: Gramoscope Music
Executive Producers: Elizabeth Earnshaw, Dana Brunetti & Keegan Rosenberger
Follow Good Risings on Apple Podcasts to receive new episodes daily!

Learn more about your ad choices. Visit podcastchoices.com/adchoices
6 min
August 23, 2022 66.2. The Rising Sign: Moon in Cancer
Good Risings is a mindset. Join Colin Bedell for a daily dose of Astrology.
Presented By: Cavalry Audio
Producers: Jason Seagraves & Margot Carmichael
Audio Editing: Revision Sound
Music: Gramoscope Music
Executive Producers: Elizabeth Earnshaw, Dana Brunetti & Keegan Rosenberger
Follow Good Risings on Apple Podcasts to receive new episodes daily!

Learn more about your ad choices. Visit podcastchoices.com/adchoices
6 min
August 22, 2022 66.1. The Rising Sign: Back to School & Virgo Season
How do we organize specific systems in our life to help us become the people we are capable of? Quality of our results as a function of the habits we're making. James Clear, author of "Atomic Habits", explores how our character and our life is a series of small decisions we make cumulatively over time. How do small changes on the micro impact massive changes on the macro?
Because we're in a transition, it's important to remember we may be exhausted by uncertainty. Certain habits, rituals and routines can be incredibly helpful. Can you wake up a little earlier? Can you do some breathing exercises? Virgos take small steps to get to the desired result. You will notice positive results throughout the course of the month.

Good Risings is a mindset. Join Colin Bedell for a daily dose of Astrology.
Presented By: Cavalry Audio
Producers: Jason Seagraves & Margot Carmichael
Audio Editing: Revision Sound
Music: Gramoscope Music
Executive Producers: Elizabeth Earnshaw, Dana Brunetti & Keegan Rosenberger
Follow Good Risings on Apple Podcasts to receive new episodes daily!

Learn more about your ad choices. Visit podcastchoices.com/adchoices
6 min
August 22, 2022 66.1. Grateful Grains: Modern Dilemas - Cellphones
Are our mobile phones are altering our minds? How can we create healthy boundaries with our cellphones. Mitch Moffit & Greg Brown: Creators of @AsapSCIENCE and Sidenote Podcast describe how people spend an average of 4.7 hours a day on phones. In the 1970's a quarter of the population had myopia or nearsightedness. Nearly half of the population have myopia today!
Blue light is well known to alter our circadian rhythm. People who read on their smartphone have a harder time falling asleep. The last 2-3 hours a day should be technology free.
Jacqui and Bryan also discuss our increased availability to others and what is acceptable. What level do we allow ourselves to be available to others?
Mitch Moffit & Greg Brown: Creators of @AsapSCIENCE and Sidenote Podcast.
Good Risings is a mindset. Join Jacqueline MacInnes Wood & Bryan McMullin for a daily dose of Good Vibes & Mindfulness.
Presented By: Cavalry Audio
Producers: Jason Seagraves & Margot Carmichael
Audio Editing: Revision Sound
Music: Gramoscope Music
Executive Producers: Elizabeth Earnshaw, Dana Brunetti & Keegan Rosenberger
Follow Good Risings on Apple Podcasts to receive new episodes daily!

Learn more about your ad choices. Visit podcastchoices.com/adchoices
8 min

About Good Risings

From the publisher's feed

GOOD RISINGS is a collection of mini-shows providing the perfect daily practice for anyone looking to lead a more intentional, mindful, and inspired life. Listen to one, two, or all the mini-shows on the Good Risings menu to perfectly curate your morning routine.

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