Music adapted from Meredith Arthur’s Meditative Story, "Ignoring inner me."

Greeted by a gentle piano, a melody conjuring childhood curiosity and innocence soon begins. Deepened by strings and open drones - the melody shifts to one of reflection and contemplation – like the coziest window nook on a rainy day. We’re then led into a world of ambient noises – the inner machinations of gray matter – made smooth with sampled guitar, uncoiling tensions, and inspiring deep rest.

Original music from composer Ryan Holladay.

Meditative Story combines extraordinary human stories with meditation prompts embedded into the storylines — all surrounded by breathtaking music. Think of it as an alternative way into a mindfulness practice, through vivid stories and cinematic music and production values. Find Meditative Story wherever you listen to podcasts.