Boj turns 41 - so takes a chance to reminisce about being 21, with a story that may make your eyes pop...

Also - Nick's back! Kate loses Shirley, no one's giving Boj any presents and a half marathon awaits.

Sponsor Boj's half marathon run here: https://www.justgiving.com/page/mmbrightonhalf2025.

This week's dish was a Sausage and Parmesan Cobbler, inspired by this recipe. Want to see our attempt? Follow Boj & Kate on Instagram and Tiktok to see more.

Want to get in touch? Email us at [email protected]

Presented by Kate Lawler and Martin Bojtos. Recorded and mixed at Podmasters Studios by Tom Taylor. Artwork by James Parrett. Theme music by Guy Langley.

Boj & Kate Have A Lot On Their Plate is a Podmasters production.

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