
Sign up to save your podcasts
Or


Up all night? Sleep doctor Janet Kennedy offers tools to get your ZZZs on – no medicines needed. For 20+ years, Dr. Kennedy has been helping people break out of the cycle of bad sleep and all of its debilitating effects. She is a health psychologist, an expert in sleep disorders, and a believer that you don’t have to settle for exhaustion. A good night’s sleep doesn’t have to be a dream!
SHOW NOTES + TRANSCRIPT:
acertainagepod.com
FOLLOW A CERTAIN AGE:
GET INBOX INSPO:
Sign up for our newsletter AGE BOLDLY
We share new episodes, giveaways, links we live, and midlife resources
LIKE BOOKS?
Each month we do an author BOOK LOOK on Instagram Live
Follow us for the fun! @acertainagepod
CONTACT US:
See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices
By Katie Fogarty4.9
231231 ratings
Up all night? Sleep doctor Janet Kennedy offers tools to get your ZZZs on – no medicines needed. For 20+ years, Dr. Kennedy has been helping people break out of the cycle of bad sleep and all of its debilitating effects. She is a health psychologist, an expert in sleep disorders, and a believer that you don’t have to settle for exhaustion. A good night’s sleep doesn’t have to be a dream!
SHOW NOTES + TRANSCRIPT:
acertainagepod.com
FOLLOW A CERTAIN AGE:
GET INBOX INSPO:
Sign up for our newsletter AGE BOLDLY
We share new episodes, giveaways, links we live, and midlife resources
LIKE BOOKS?
Each month we do an author BOOK LOOK on Instagram Live
Follow us for the fun! @acertainagepod
CONTACT US:
See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices

1,077 Listeners

445 Listeners

521 Listeners

184 Listeners

2,041 Listeners

9,216 Listeners

131 Listeners

602 Listeners

946 Listeners

1,099 Listeners

117 Listeners

19,920 Listeners

2,609 Listeners

413 Listeners

1,022 Listeners