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Diving into the life and career of the tennis legend, Rafael Nadal.
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Sources
The Warrior - Christopher Clarey
Rafa Documentary
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0:00 - Introduction
5:10 - The key to nadal's sustained excellence
8:35 - Nadal's intensity
13:30 - The rare ambition
17:17 - How Nadal defines success
22:42 - Toni Nadal and learning to suffer
29:54 - The injury that brought heartbreak and urgency
32:55 - The difference between Nadal and Borg
35:40 - Excellence is the capacity to take pain.
40:30 - Slumps and struggles
44:45- The rituals
48:40 - What matters most to Nadal
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Watch on YouTube:
https://www.youtube.com/watch?v=zbI3DjEOFWg&t=2s
Diving into the lessons and ideas that never change throughout history from Morgan Housel's book, Same as Ever.
Learn why happiness is all about expectations, why luck plays a greater role than you realize, why story is more important than the truth, the importance and danger of small actions, why friction is needed, and more.
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Sources
Same as Ever - Morgan Housel
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0:00 Introduction
5:00 - Hanging on by a thread
13:05 - Risk is what you don't see
19:04 - Happiness stems from expectations
23:48 - The best story wins
28:00 - The world isn't logical
33:25 - Too fast, too soon
39:10 - The greatest source of innovation
44:42 - Scars last
48:37 - Small actions breed big results
51:07 - The rational optimist
54:18 - Nothing worthwhile is free
57:25 - The danger of good times
1:02:50 - Final short ideas and stories
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Watch on youtube:
https://www.youtube.com/channel/UCSwB1Ov-rlLkib-dtHpHRIA
Diving into a few short stories on something that has fascinated me over the years: the importance of Robins in the stories of Batman
Enjoy.
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Sources
LeBron - Jeff Benedict
America's Quarterback - Keith Dunnavant
Pour Your Heart Into It - Howard Schultz
Miracles Happen - Mary Kay Ash
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Check out my books below:
Daily Greatness: Short Stories and Essays on the Act of Becoming
Chasing Greatness 2nd Edition - Timeless Stories on the Pursuit of Excellence
Stay connected and check out more here:
Chasegreatness.net
Diving into the philosophies and wisdom of Baltasar Gracián, a man who was admired by Nietzsche, Voltaire, Arthur Schopenhauer, and many more.
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Sources
The Art of Wordly Wisdom - Baltasar Gracián
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4:45: The maxim of Baltasar Gracián
5:49: "There is no higher rule than that over oneself, over one’s impulses."
7:00: "Keep the imagination under control."
9:10: "A man of Rectitude clings to the sect of right with such tenacity of purpose that neither the passions of the mob nor the violence of the tyrant can ever cause him to transgress the bounds of right."
10:20: "Think over things, most over the most important."
11:50: "To be occupied in what does not concern you is worse than doing nothing."
12:39: Garcian on power and human nature
16:38: "Find out each man’s thumbscrew."
18:46: "Keen observation, subtle insight, judicious inference: with these he discovers, notices, grasps, and comprehends everything."
22:47: "First, be master over yourself if you would be master over others."
"Self-knowledge is the beginning of self-improvement."
26:00: "Know how to choose well."
28:25: "Worth much costs much."
30:00: "Things pass for what they seem, not for what they are. Few see inside; many take to the outside. It is not enough to be right, if right seems false and ill.
32:50: "The secret of long life. Lead a good life."
34:35: "Do and be seen doing. Things do not pass for what they are but for what they seem."
39:30: "Never act in a passion. If you do, all is lost. You cannot act for yourself if you are not yourself, and passion always drives out reason."
42:45: "Do not make a Business of what is no Business."
45:25: "He has all that makes nothing of what is nothing to him. There is no greater perversity than to take everything to heart. "
46:23: "Always act as if your acts were seen."
47:25: Develop beliefs slowly
49:20: Short mantras for life
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Check us out on YouTube: https://www.youtube.com/@Chasing_Greatness
Diving into the coaching and leadership ways of the great Vince Lombardi
History dump is back. Diving into some of my favorite stories, people, and ideas I've learned and read about recently.
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Sources
What I Know for Sure - Oprah
Bruce Springsteen - Peter Carlin
The Essays - Michael de Montaigne
King of the World - David Remnick
The Strenuous Life - Theodore Roosevelt
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0:40 - Oprah, what do you know for sure?
2:10 - "When you get the chance to sit it out or dance, I hope you dance" - Lee Ann Womack
3:40 - Four- and five-star experiences
4:54 - "The gift of deciding to face your mortality without turning away or flinching is the gift of recognizing that because you will die, you must live now. "
7:15 - The question Oprah kept writing: “What am I afraid of?”
9:30 - "Basically, when you get to my age, You’ll really measure your success in life by how many of the people you want to have love you actually do love you. That’s the ultimate test of how you have lived your life. The more you give love away, the more you get.” - Warren Buffett
14:35 - The words that changed Oprah's life: “Excellence is the best deterrent to racism. Therefore, be excellent.”
16:26 - Bruce Springsteen and the ambition trap
23:56 - Mike Appell and pushing past no
28:48 - "The Strenuous Life."
33:42 - Michael de Montaigne on death
39:55 - "The usefulness of living lies not in duration but in what you make of it. Some have lived long and lived little. See it while you are still here. Whether you have lived enough depends not on the count of years but on your will."
40:12 - Floyd Patterson, doubt, cowardice, and authenticity
Diving into the life of the boxing icon, Muhammad Ali
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Sources:
King of the World - David Remnick
Ali - Jonathan Eig
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0:00 - The story you tell yourself
4:05 - How a low point changed Ali's life forever
8:25 - Boxing became a religion
13:08 - Missionary to mercenary
15:25 - Self-confidence and showmanship
22:08 - Why he talked trash
23:45 - The man and religion that changed his life
25:20 - Liston vs Ali, being willing to bleed, and the lack of preparation
28:02 - How strong are your beliefs
29:58 - The moment that determined Ali's career
34:00 - Becoming Muhammad Ali
35:17 - Becoming the most hated man in America
41:17 - The paradox of the man
44:35 - A different fighter, a different approach, a different man
49:05 - Quit before it's too late
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Check out my books below:
Daily Greatness: Short Stories and Essays on the Act of Becoming
Chasing Greatness 2nd Edition - Timeless Stories on the Pursuit of Excellence
-----
You can check, stay connected, and support below:
Website
Books
Instagram
X
LinkedIn
0:00 - Find the torture you're comfortable with
2:55 - The unusual path and story of how Murakami became a writer
18:35 - Finding the void
22:45 - Discipline = what suits you
26:15 - The failed marathon
28:52 - The 62-miler
32:43 - Be a self-competitor
34:48 - The pleasure is doing the thing
36:34 - The keys to Murakami's remarkable longevity
38:25 - Murakami and focus
39:35 - The key to building endurance
41:24 - Pace and pleasure
43:00 - How Murakami has run every day for decades
43:30 - The writing/creative process
47:35 - Becoming a "true artist."
Diving into the letters John D. Rockefeller wrote to his son.
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Sources:
The 38 Letters From J.D. Rockefeller to his son
Titan - Ron Chernow
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4:30 - Your destiny is determined by your actions
10:00 - Self-control and discipline
11:25 - Planning luck is planning life
13:34 - Work as a key to happiness
16:15 - Does it keep you up at night
17:35 - Don't be a passive person
20:00 - Mortgage for the future
21:25 - On failure
25:05 - Belief is necessary
31:17 - Excuses are the source of failure
32:55 - Attitude determines achievements
34:10 - Greed is necessary
36:50 - Keys to wealth
41:45 - The importance of self-reflection
46:35 - Two types of people to avoid
49:50 - The peace of conscience is the only reliable reward.
Diving into the teachings and philosophies of the philosopher Seneca
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Sources:
On The Shortness of Life
Letters From a Stoic
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Check out my books below:
Daily Greatness: Short Stories and Essays on the Act of Becoming
Chasing Greatness 2nd Edition - Timeless Stories on the Pursuit of Excellence
-----
You can check, stay connected, and support below:
Website
Books
Instagram
X
LinkedIn
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Each week, Jonathan Watts dives into the lives and moments of the world's most extraordinary people, uncovering timeless lessons and unforgettable stories.

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