The Adversity Advantage with Doug Bopst

Gretchen Rubin - Use This Personality Test to Better Understand Yourself, Improve Your Relationships and Live Happier


Listen Later

Gretchen Rubin is one of the most influential and thought-provoking experts on the subjects of happiness and human nature who has written multiple New York Times best selling books and hosts the highly popular Happier with Gretchen Rubin podcast. To add to her list of impressive accolades, Gretchen started her career as a lawyer and eventually worked her way up to become a clerk for a Supreme Court Justice until she had an epiphany and realized that she wanted to be a writer. She touches on this in today’s episode but most of our time is spent chatting about her personality test that has helped millions better understand themselves, improve their relationships and become happier. 

 

Highlights:

 

Why she switched professions at the pinnacle of her career

How to stay optimistic while pursuing something that’s challenging

Her unique personality test that has helped millions and will improve how you feel about yourself 

Which personality type are you and how can you use it to your advantage?

Which personality types are most common (might surprise you)

What actually can make you happier and what can't

Which personalities are more likely to attract one another?

What helps Gretchen get out of a rut

 

Listen/Subscribe to the podcast:

https://adversityadvantagepodcast.com/

 

Connect with Gretchen: 

 

Instagram: https://www.instagram.com/gretchenrubin

 

Facebook: https://www.facebook.com/GretchenRubin

 

Website: https://gretchenrubin.com/

 

Podcast: https://gretchenrubin.com/podcasts/

 

Books: https://gretchenrubin.com/books/

 

Connect with Doug:

 

Instagram: https://www.instagram.com/dougbopst/​

 

Twitter: https://twitter.com/dougbopst​

 

Facebook: https://www.facebook.com/dougbopst/​

 

Website: https://www.dougbopst.com

 

More on Athletic Greens: 

 

www.athleticgreens.com/doug to get your free year supply of Vitamin D and 5 free travel packs!

Learn more about your ad choices. Visit megaphone.fm/adchoices

...more
View all episodesView all episodes
Download on the App Store

The Adversity Advantage with Doug BopstBy Doug Bopst

  • 5
  • 5
  • 5
  • 5
  • 5

5

345 ratings


More shows like The Adversity Advantage with Doug Bopst

View all
The Jesse Chappus Show by Jesse Chappus

The Jesse Chappus Show

1,532 Listeners

The School of Greatness by Lewis Howes

The School of Greatness

21,195 Listeners

Optimal Protein Podcast with Vanessa Spina by Vanessa Spina

Optimal Protein Podcast with Vanessa Spina

782 Listeners

The Genius Life by Max Lugavere

The Genius Life

4,886 Listeners

Dhru Purohit Show by Dhru Purohit

Dhru Purohit Show

3,507 Listeners

The Dr. Hyman Show by Dr. Mark Hyman

The Dr. Hyman Show

9,215 Listeners

Habits and Hustle by Jen Cohen

Habits and Hustle

803 Listeners

Metabolic Freedom With Ben Azadi by Ben Azadi

Metabolic Freedom With Ben Azadi

1,100 Listeners

BETTER! Muscle, Mobility, Metabolism & (Peri) Menopause with Dr. Stephanie by Dr. Stephanie Estima

BETTER! Muscle, Mobility, Metabolism & (Peri) Menopause with Dr. Stephanie

610 Listeners

Huberman Lab by Scicomm Media

Huberman Lab

29,188 Listeners

HEAL with Kelly by Best In Wellness

HEAL with Kelly

410 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

19,671 Listeners

The Dr. Gabrielle Lyon Show by Dr. Gabrielle Lyon

The Dr. Gabrielle Lyon Show

1,200 Listeners

The Body Pod by Hailey Happens Fitness + Love By Laura

The Body Pod

92 Listeners

The Jefferson Fisher Podcast by Civility Media

The Jefferson Fisher Podcast

8,395 Listeners