This time of year can be particularly difficult for people grieving the loss of a loved one.  Spouses, parents, children and siblings muddle through parties, presents and merriment to finally confront the gut wrenching presence of an empty chair at their holiday table.

In their very first podcast the girls behind the What's Your Grief website discuss the top ten reasons why the holidays can be hard for those grieving a loss and share their top 5 suggestions for coping with the holidays after a death.

 

Outline and show notes can be found at www.whatsyourgrief.com/one