This episode is dedicated to a good man Ramces Noel or as he was known to me and many others, Mr. Noel. Mr. Noel, I will miss you and your bright warm smile that the angels in heaven get to enjoy now. I realized that being a good man is often taken for granted but what you have shown me and taught me through your life is that greatness is easy but to be good is difficult and takes intentionality and consistency and it is that goodness that makes a man great. I love you and I miss you. To Ms. Noel, David, Jeff, Makisha, and Anderson I love you and stand with you as you rediscover your life in absence of Mr. noel's physical presence and find strength from his spiritual presence that walks with you every step of the way. So this episode is dedicated to a good man, Mr. Noel. His life and his legacy have inspired me to talk about grief and how it affects marriage.

Podcast Mentions

Brene Brown: Author Website

Atlas of the Heart: Book

Therapy for Black Girls: Find a Therapist

BetterHelp: https://www.betterhelp.com/

TalkSpace: https://www.talkspace.com/

CBT Thought Diary: https://cbtthoughtdiary.com/

Libby Audiobook Library: https://www.overdrive.com/apps/libby/