You can check out Emily's website at emilyreuschel.com. Best way to connect is at @emilyreuschel on Instagram, or drop her an e-mail at [email protected].

Join Emily's Alchemy Mastermind waitlist here: https://emilyreuschel.myflodesk.com/alchemy

Connect with Kylie on Instagram @boldlygroundedpodcast & @kylieepperson_ Learn more at www.kylieepperson.com

In this episode of the Boldly Grounded Podcast, host Kylie Epperson speaks with Emily Reuschel, a farm wife, entrepreneur, and self-growth coach. They discuss the importance of tuning into oneself and the unique paths designed for each individual. Emily shares her personal journey from burnout to self-discovery, talking in-depth about the phases of personal growth, motherhood challenges, and the transformative power of asking the right questions. The conversation highlights the significance of community, the need for authentic relationships, and strategies for setting boundaries and asking for what you truly want. Emily also introduces her new Alchemy Mastermind, a program designed for women ready to dive deeper into personal and professional growth.

00:00 Welcome to Boldly Grounded

00:57 Introducing Emily Reuschel

02:21 Emily's Journey to Self-Discovery

04:10 The Intersection of Farm Life and Personal Growth

06:51 Coaching and Empowering Women

09:54 Navigating Motherhood and Mental Health

20:03 Gratitude, Limits and Mindset

25:58 The Power of Therapy and Self-Discovery

28:19 Deep Questions That Challenge Self-Worth and Happiness

31:02 Reevaluating Life Goals and Burnout

34:10 The Importance of Community and Support

40:50 Navigating Relationships and Personal Growth

45:09 Introducing The Alchemy Mastermind

49:17 Conclusion and Final Thoughts