This mediation is best done outside...give yourself a busy afternoon break, head outside and enjoy!

Would you like more of these practices and meditations?

Join us them for the free monthly Sexy-Back Salon Series!! 

Sign up here: https://view.flodesk.com/pages/6004cc6c593be03d5d69cde5

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WANT MORE FROM THE BADASS BITCHES?

FOLLOW US AND LET'S CONTINUE THE CONVO!

Kim Coffin ~ Trauma Informed Somatic Empowerment & Sexuality Coach @ Get Your Sexy Back

• Facebook-https://www.facebook.com/profile.php?id=569755109
• Instagram-https://www.instagram.com/get_your_sexy_back_coach/
• Get Your Sexy Back Website-https://getyoursexyback.ca/
• Let's Get Your Sexy Back ~ Private FB Group -https://www.facebook.com/groups/2251812558445958/

Carrie Hofman ~ Align Manual Practitioner @ True Performance

• Facebook-https://www.facebook.com/carriehofmanmindbody/
• Instagram-https://www.instagram.com/bodyalignd/
• True Performance Website-https://www.carriehofman.com

Follow us below and continue the convo! 

Facebook - https://www.facebook.com/kimberly.moore.coffin

Instagram -   https://www.instagram.com/get_your_sexy_back_coach/   

TikTok - https://www.tiktok.com/@phoenix.rising.retreats

Website - https://getyoursexyback.ca/

and  https://www.phoenixrisingretreats.com