New year, new you! Ahh we have heard it all before. Why is it that so often the resolutions we set for a new year don’t actually stick? Because more often than not, they aren’t even our own and are detached from our TRUE desires. In this ep, I chat with Bridget Paddon who helps us ground into our heart and visions for the new year with some tips and tricks along the way. If you wanna work with the lovely Bridge she is running a course to  help you get set up for the year ahead and truly align with what feels good for you OR you can see her for a 1:1 coaching and mentoring sesh. Check out her page here for more deets https://www.bridgetpaddon.com/about-bp 

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