
Sign up to save your podcasts
Or


In this episode, we invite you to take a deep breath and find some grounding through the power of poetry. Whether you're navigating stress or simply feeling a bit unsteady, poetry — reading it, writing it, or even the act of writing any thoughts by hand — can offer profound moments of calm and connection.
We're thrilled to be joined once again by Sue Cunningham, an Allender Center facilitator and licensed therapist. Sue wears many hats — poet, life and soul coach, spiritual director — and now, podcast host! Be sure to check out her newly launched podcast, Living Poetry, available wherever you listen to podcasts.
We hope this episode feels like a balm for your soul, offering beauty, healing, and practical ways to use poetry to find peace and grounding in this season.
By The Allender Center4.7
627627 ratings
In this episode, we invite you to take a deep breath and find some grounding through the power of poetry. Whether you're navigating stress or simply feeling a bit unsteady, poetry — reading it, writing it, or even the act of writing any thoughts by hand — can offer profound moments of calm and connection.
We're thrilled to be joined once again by Sue Cunningham, an Allender Center facilitator and licensed therapist. Sue wears many hats — poet, life and soul coach, spiritual director — and now, podcast host! Be sure to check out her newly launched podcast, Living Poetry, available wherever you listen to podcasts.
We hope this episode feels like a balm for your soul, offering beauty, healing, and practical ways to use poetry to find peace and grounding in this season.

1,689 Listeners

1,076 Listeners

669 Listeners

1,451 Listeners

472 Listeners

434 Listeners

3,200 Listeners

5,465 Listeners

2,569 Listeners

118 Listeners

1,239 Listeners

212 Listeners

1,147 Listeners

846 Listeners

754 Listeners