Changing behavior and forming new habits can be difficult, however as Dr. Art Markman and Dr. Bob Duke talk about in this episode of Two Guys on Your Head a recent study by Dr. David Yeager, Dr. Cintia Hinojosa,  and Dr. Christopher Bryan demonstrates how interventions that attach certain behaviors to already existing values held […]

Growth Mindset and Values-Alignment Interventions

Dr. Art Markman and Dr. Bob Duke explain how our brain works.

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Science

There’s a lot going on below the surface when it comes to what we reveal and conceal. In this episode of Two Guys on Your Head, Dr. Art Markman, and Dr. Bob Duke, talk about a few perplexing dimensions of the psychology of transparency.

Transparency

Some of our behaviors tend to get in the way of goals we would like to achieve or even the lives we want to live, but changing our behavior can be more complicated than we think. In this episode of Two Guys on Your Head, Dr. Art Markman, and Dr. Bob Duke, talk about the psychology of […]

Abstinence vs. Moderation

In April, we celebrate National Poetry Month, and in honor of this beautiful commemoration, we wanted to revisit our show on writer’s block! That phrase might induce panic and a recollection of a familiar experience. It’s a widespread phenomenon. So what is it? In this edition of Two Guys on Your Head, Dr. Art Markman and Dr. Bob Duke explain […]

How To Crush Writer’s Block

A classic study found that individuals eat less soup when they have a visual cue of how much they have eaten, thus demonstrating the power of external cues about eating. However, this research, done by Brian Wansink and his colleagues in 2005, was called into question by the lead researcher’s demonstrations of scientific misconduct. A […]

The Soup Study Revisited

Nobel laureate and behavioral psychologist Daniel Kahneman passed away on March 27th, 2024, at the age of 90. Kahneman was not only a giant in the fields of psychology and economics, but as Dr. Art Markman, and Dr. Bob Duke talk about in this episode of Two Guys on Your Head he was also kind, generous, open-minded, and […]

Growth Mindset and Values-Alignment Interventions

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