Mark Coleman shares his remarkable story of living with Autoimmune cirrhosis of the liver, receiving a life-saving liver transplant, and reclaiming his health through running. He describes his path from marathons to trail ultras, culminating in his first 100-mile finish at the Haliburton 100.

The episode covers Mark's transplant experience, recovery, training, memorable races like Sulphur Springs and Haliburton, and his message about organ donation and perseverance.

Here is Mark...

You can follow Mark on Instagram here : https://www.instagram.com/tweeker182/

You can Help a great cause here : https://www.moveforlifefoundation.com/

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