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How did you start your journey? How did you end up starting your own business? Take a second to appreciate all the tiny moments that guided you to where you are right now, and get stoked for all the moments in the future that will shape your life and business!

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You really can't write anything better than Jeffrey Slayter's last words of advice...

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We were going to make a montage of a bunch of our interview's last words of advice, and when we started editing it, we realized Jeffrey Slayter's closing statement couldn't possibly be accompanied by anything else. This dude is on the level we all need to get to. Pay attention, answer the questions he asks, and improve your life. THANK YOU JEFF.

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This week on GSD Leveling Up the show is about how you have the power to choose your environment based on what makes you more productive. Josh talks about some of his favorite work environments, what he does when he "needs a break" and how to view overall success in the right perspective!

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Episode 03-

Supplement talk.

Jay Campbell is the best selling author of The Definitive Testosterone Replacement Therapy MANual, a 16 year TRT patient and respected thought leader on Hormonal Optimization.

Jim Brown is a fitness coach with 30 years of body-building experience and co-owner of a health supplement store.

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This week we had some EPIC guests. The rundown for this episode includes-

John Wilcher explaining his lead follow up strategy.

Jamie Cox sharing how any issue in your real estate business can be fixed by taking on more leads.

Ilan Ferdman remembering his "ah-ha" moment and telling a wise story about an archer in the woods.

Jay Campbell warning about the dangers of alcohol to your health.

Scott Keppel breaking down how he regiments his Miss USA Pageant clients' diets.

Joshua Smith encourages obsession in your craft.

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Jamie Cox is an established Realtor in the Las Vegas Market with one of the biggest teams in the state! He came from Florida and started from scratch, and turned nothing into something HUGE. Learn from his story and go IMPLEMENT.

Learn more about Jamie here: Jamie Cox Website

"If there's one thing I can control it is the quality of my work." Scott's specialty is preparing others for bikini, figure, fitness, physique competitions and pageant training. Official trainer for Miss Arizona USA, Miss Teen Arizona USA, Miss Arizona and Miss Arizona Outstanding Teen. Nationally Scott has worked with Miss Utah USA, Miss Teen Utah USA, The Pageant Planet and Future Productions. Takeaways from this interview should be both about your business and your health/fitness. GO GET WHAT YOU DESERVE!

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In this week's episode of GSD Leveling Up, we go over how to "go pro" in your business. Very few people in this life focus on going pro. Look at the average college graduate, they jump into their profession and make a living, but settle with the minimum to skate by. You have to become obsessed with becoming the best person in your space. If you want to take your business to the next level, you've got to be willing to immerse yourself completely and become obsessed.

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An EPIC episode for week 2 of The Ask Jay and Jim Show, we answer questions like:

"I would love some advice on losing stubborn stomach fat and toning up. Whats the most effective thing I can do to lose it in the next 90 days?"

"Resistance training before or after cardio?"

"What form of cardio is best?

"What are some sample food lists for women trying to lose weight?"

"Rules of thumb for bodyweight vs carbs on glycemic index?"

"Are there any hacks to curb sugar craving?"

FabFitOver40 Article on Carbs to Eat: Carbs You Should Eat

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Find out more about Ilan Ferdman HERE