On episode nine of Practically Healthy, Dr. Melina is joined by Dr. Andrew Ordon, a board-certified plastic surgeon, professor of plastic surgery at USC, and Emmy-nominated host of the Emmy award-winning show, The Doctors! Melina and Andrew discuss their duty, as two of the most visible medical professionals of their day, to represent the voice of science and fact in the chaotic and often misguided public discourse about dieting, weight loss, and nutrition.  Dr. Ordon identifies specific lifestyle and dietary choices we make that can sabotage our cosmetic goals and the outcome of elective surgery. He and Dr. Melina continue the Practically Healthy motif of supplying simple, achievable, and incredibly effective steps you can take each day to improve your physical health, mental health, and general well being. Learn more about Dr. Ordon's incredible career, including his well-respected current medical practice, his book, "Better in 7 : The Ultimate Seven-Day Guide to a Better You!", The Doctors, and much more here: drordon.com !

The Practically Healthy by Dr. Melina podcast is sponsored by Ahara- Precision nutrition for optimal health. Join today at ahara.com and receive $25 off new memberships with code PHPodcast. Offer good for new customers only.