A daily meditation on the four levels of happiness in Buddhism. Investigate the varying depths of happiness you get from sensory pleasures, positive states of mind, meditation, and the very nature of reality. Episode 73: <a href='https://www.skepticspath.org/podcast/guided-meditation-four-levels-of-happiness-in-buddhism'>Guided Meditation: Four Levels of Happiness in Buddhism</a> Episode 72: <a href='https://www.skepticspath.org/podcast/four-kinds-of-happiness-sangye-khadro/'>Four Kinds of Happiness with Sangye Khadro</a><a rel="payment" href="https://www.skepticspath.org/support/">Support the show</a>

A daily meditation on the four levels of happiness in Buddhism. Investigate the varying depths of happiness you get from sensory pleasures, positive states of mind, meditation, and the very nature of reality. Episode 73: Guided Meditation: Four Levels of Happiness in Buddhism Episode 72: Four Kinds of Happiness with Sangye Khadro Support the show

A daily meditation on the four levels of happiness in Buddhism. Investigate the varying depths of happiness you get from sensory pleasures, positive states of mind, meditation, and the very nature of reality. Episode 73: <a href="https://www.skepticspath.org/podcast/guided-meditation-four-levels-of-happiness-in-buddhism" rel="noopener noreferrer">Guided Meditation: Four Levels of Happiness in Buddhism</a> Episode 72: <a href="https://www.skepticspath.org/podcast/four-kinds-of-happiness-sangye-khadro/" rel="noopener noreferrer">Four Kinds of Happiness with Sangye Khadro</a><a href="https://www.skepticspath.org/support/" rel="noopener noreferrer">Support the show</a>

Guided Meditation on Four Levels of Happiness #83

The How to Train a Happy Mind podcast brings meditation to modern people hungry for happy, meaningful lives. Each week, host Scott Snibbe and his guests share powerful mind training techniques that go beyond mindfulness to harness our intelligence, emotions, and imagination. Learn how to build a happy mind, fulfilling relationships, and a better world through a secular approach to meditation that is based on modern science and psychology, yet grounded in the authentic thousand-year old Tibetan Buddhist tradition of analytical meditation. How to Train a Happy Mind is a project of the nonprofit Skeptic's Path to Enlightenment. Our host, Scott Snibbe, is a twenty-five-year student of Tibetan Buddhism whose teachers include His Holiness the Dalai Lama and Lama Zopa Rinpoche. Snibbe is the author of the popular How to Train a Happy Mind book, and leads meditation classes and retreats worldwide infused with science, humor, and the realities of the modern world.

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The How to Train a Happy Mind podcast brings meditation to modern people hungry for happy, meaningful lives. Each week, host Scott Snibbe and his guests share powerful mind training techniques that go beyond mindfulness to harness our intelligence, emotions, and imagination. Learn how to build a happy mind, fulfilling relationships, and a better world through a secular approach to meditation that is based on modern science and psychology, yet grounded in the authentic thousand-year old Tibetan Buddhist tradition of analytical meditation. How to Train a Happy Mind is a project of the nonprofit Skeptic's Path to Enlightenment. Our host, Scott Snibbe, is a twenty-five-year student of Tibetan Buddhism whose teachers include His Holiness the Dalai Lama and Lama Zopa Rinpoche. Snibbe is the author of the popular How to Train a Happy Mind book, and leads meditation classes and retreats worldwide infused with science, humor, and the realities of the modern world.

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Guided Meditation on Four Levels of Happiness #83

Guided Meditation on Four Levels of Happiness #83

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