Guided Meditation Podcast

https://guidedmeditationpodcast.com/wp-content/uploads/2017/08/070-temple-of-answers.mp3

Meditation duration approx. 25 mins

Today we start with a breathing exercise to get the oxygen to flow throughout your body.

Become body aware and acknowledge all the sensations your body uses as communication with you.

As you begin to lift up and expand your consciousness you are able to rise above the Earth. Become the observer and float through space and orbit the Earth.

Enter a portal and allow your senses to guide you to the Temple of answers. Your guides are with you and there is guidance within.

We would love to hear your experience with these meditations, if you have time please leave a comment below.

In group we go round the circle and share our experiences with each other, this can help you to understand the symbology that is given during your meditation. It is also extremely healing to run through what you just experienced, giving you clarity and understanding.

Check out The Lightworker Podcast, where I share insights into being a Lightworker and interviews with soulful healers that offer their beautiful stories of awakening for us to listen to. I have found it so rewarding for my own personal growth to hear other Lightworkers stories of awakening I thought that you may enjoy them too.

Also if you would like to hear about any particular subject please either email me here or go to my Facebook page and leave me some suggestions there

Have a beautiful week filled with peace, healing and transformation

Love and light

https://guidedmeditationpodcast.com/wp-content/uploads/2017/08/070-laser-clearing.mp3

Using the light we step into a field of energy that transcends this current reality. You are being opened to receive healing energies from the universal field at a higher frequency than where you are currently.

This will give you the opportunity to release tension, pressure and worry.

Create from this space and connect with emotions that fill your heart and soul with purpose and vitality.

Meditation duration approx. 20 mins

In group we go round the circle and share our experiences with each other, this can help you to understand the symbology that is given during your meditation. It is also extremely healing to run through what you just experienced, giving you clarity and understanding.

Check out The Lightworker Podcast, where I share insights into being a Lightworker and interviews with soulful healers that offer their beautiful stories of awakening for us to listen to. I have found it so rewarding for my own personal growth to hear other Lightworkers stories of awakening I thought that you may enjoy them too.

Also if you would like to hear about any particular subject please either email me here or go to my Facebook page and leave me some suggestions there

Have a beautiful week filled with peace, healing and transformation

Love and light

https://guidedmeditationpodcast.com/wp-content/uploads/2017/07/068-cleansing-pool.mp3

Meditation duration approx. 20 mins

Watch the energy waves flow through your body and see the tension pressure and worry from the week wash away.

Wash away the past and let go of the energy that is holding you back.

Rise into the white light and enter the forest. See a reflection in the pool and notice what you see. Step into the cleansing pool and watch as the water draws out the energy that is no longer serving you. Connect to the Earth energy and allow the water to purify you and reset your energy anew.

Rise into the new phase and ascend all obstacles.

Ascend the golden staircase and enter the crystal room. Receive a gift and accept without assigning meaning.

Just expand!

We would love to hear your experience with these meditations, if you have time please leave a comment below.

In group we go round the circle and share our experiences with each other, this can help you to understand the symbology that is given during your meditation. It is also extremely healing to run through what you just experienced, giving you clarity and understanding.

Check out The Lightworker Podcast, where I share insights into being a Lightworker and interviews with soulful healers that offer their beautiful stories of awakening for us to listen to. I have found it so rewarding for my own personal growth to hear other Lightworkers stories of awakening I thought that you may enjoy them too.

Also if you would like to hear about any particular subject please either email me here or go to my Facebook page and leave me some suggestions there

Have a beautiful week filled with peace, healing and transformation

Love and light

https://guidedmeditationpodcast.com/wp-content/uploads/2017/07/067-awaken-your-third-eye.mp3

Meditation duration approx. 16 mins

Would you like to awaken your third eye?

Awakening the third eye takes practice, it is like a muscle, the more you train it to see and know and connect to inner whisperings the stronger the connection becomes.

In this meditation spend time following your inner vision and allow yourself to step aside from your ego. Feel the body and the sensations it uses to communicate with you.

Visualising a ball of energy that creates a focal point for your third eye to link to, you move deep into the centre of a pyramid and view your third eye.

What colour is it?

How open is it?

Get the messages from your higher-self, get to know your third eye on a deeper level. Awaken your connection and expand your intuition even further with this meditation.

We would love to hear your experience with these meditations, if you have time please leave a comment below.

In group we go round the circle and share our experiences with each other, this can help you to understand the symbology that is given during your meditation. It is also extremely healing to run through what you just experienced, giving you clarity and understanding.

Check out The Lightworker Podcast, where I share insights into being a Lightworker and interviews with soulful healers that offer their beautiful stories of awakening for us to listen to. I have found it so rewarding for my own personal growth to hear other Lightworkers stories of awakening I thought that you may enjoy them too.

Also if you would like to hear about any particular subject please either email me here or go to my Facebook page and leave me some suggestions there

Have a beautiful week filled with peace, healing and transformation

Love and light

https://guidedmeditationpodcast.com/wp-content/uploads/2017/07/066-release-and-ascend.mp3

Meditation duration approx. 20 mins

This meditation is created to offer you an opportunity to release and let go of energy that is preventing you from moving forward in your life.

Do you want to manifest a new reality for yourself?

Shed your old skin just like a snake and open your connection to embodying the emotions available to you that will shift you into the new phase of your life.

After the full moon in capricorn has just past us on the 9th of July 2017 here in the southern hemisphere we have just been through a huge energy shift once again. Our fears and limitations have been highlighted and now it is time to gain focus and get yourself back on track, use the left over full moon energy as it wanes and create the new chapter of your life.

This meditation can be used anytime to manifest and connect with the emotions that will launch your new beginning.

Check out The Lightworker Podcast, where I share insights into being a Lightworker and interviews with soulful healers that offer their beautiful stories of awakening for us to listen to. I have found it so rewarding for my own personal growth to hear other Lightworkers stories of awakening I thought that you may enjoy them too.

Also if you would like to hear about any particular subject please either email me here or go to my Facebook page and leave me some suggestions there

We would love to hear your experience with these meditations, if you have time please leave a comment below.

In group we go round the circle and share our experiences with each other, this can help you to understand the symbology that is given during your meditation. It is also extremely healing to run through what you just experienced, giving you clarity and understanding.

Have a beautiful week filled with peace, healing and transformation

Love and light

https://guidedmeditationpodcast.com/wp-content/uploads/2017/06/065-the-well-of-emotion.mp3

A time to release, a time to let go.

Are you ready to bring a child like anticipation into your life?

Today we journey into a symbol, on the way to a well and release the past. Feel your way through this one and let your mind go. You are able to be the observer and see the messages coming through to you in the form of imagery, feeling, knowing, smell, sound and light.

If you allow yourself to drop below the mind chatter and look at it from within you will notice that you are not your thoughts. You are observing your thoughts. So throughout these meditations I encourage you to watch these thoughts and look for the first information that comes through. If you find yourself saying “I want to see a wolf rather than a rabbit” Or “I know she is saying I am supposed to be seeing a bucket but I am seeing a crystal” Don’t spend time trying to change it. Just accept what is and continue on the journey.

It is really useful to look up the animals and or colours that come through during the meditation after you have finished, this can give you insight into the deeper meaning that is being conveyed to you.

It may even help to leave your experience in the comments below to help you with the interpretation.

I hope you enjoy todays meditation.

Meditation duration approx. 22 mins 

Thank you again to the Light Tribe, this podcast is happening because of you.

Check out my new podcast The Lightworker Podcast, where I share insights into being a Lightworker and interviews with soulful healers that offer their beautiful stories of awakening for us to listen to. I have found it so rewarding for my own personal growth to hear other Lightworkers stories of awakening I thought that you may enjoy them too.

Also if you would like to hear about any particular subject please either email me here or go to my Facebook page and leave me some suggestions there

Have a beautiful week

Love and light

https://guidedmeditationpodcast.com/wp-content/uploads/2017/06/064-bonfire-with-the-elders.mp3

Meditation duration approx. 20 mins 

We call on the Ancestors and ask for guidance and assistance today, become aware of the room around you. Sense the shift in energy when you call on their help.

Your ancestral guides will take you by the hand and travel with you on this journey today.

As you walk over the field you notice a bonfire and the circle of elders that are waiting for your arrival.

As you connect with your ancestors and the elders today you will receive insight and inspiration as they create a ceremony especially for you.

Thank you again to the Light Tribe, this podcast is happening because of you.

Check out my new podcast The Lightworker Podcast, where I share insights into being a Lightworker and interviews with soulful healers that offer their beautiful stories of awakening for us to listen to. I have found it so rewarding for my own personal growth to hear other Lightworkers stories of awakening I thought that you may enjoy them too.

Also if you would like to hear about any particular subject please either email me here or go to my Facebook page and leave me some suggestions there

Have a beautiful week

Love and light

https://guidedmeditationpodcast.com/wp-content/uploads/2017/06/063-connecting-to-your-true-nature1.mp3

Meditation duration approx. 23 mins

In this journey of light, find yourself relaxing into the visualisation that leads you to a tunnel created in crystal.

You glide through the tunnel and feel the wind in your hair as the energy propels you into the universe.

As you look up you see a star that draws you toward it. A beam of light that is so strong you are pulled like a magnet into its orbit.

As you visit this planet your guides are with you.

My hope for you during this meditation is to reconnect with a new energy frequency that will enhance your meditation experience. Just go with it and enjoy the reconnection. You will receive 4 gifts that will hold meaning for you. Visit with the council and ask for guidance on any subject.

It may be helpful to share your experience with others to gain clarity, we would love you to share what you find in the comments below. 

Thank you again to the Light Tribe, this podcast is happening because of you.

Check out my new podcast The Lightworker Podcast, where I share insights into being a Lightworker and interviews with soulful healers that offer their beautiful stories of awakening for us to listen to. I have found it so rewarding for my own personal growth to hear other Lightworkers stories of awakening I thought that you may enjoy them too.

Also if you would like to hear about any particular subject please either email me here or go to my Facebook page and leave me some suggestions there

Have a beautiful week

Love and light

https://guidedmeditationpodcast.com/wp-content/uploads/2017/06/062-inner-child-flow.mp3

Meditation duration approx. 20 mins 

Observe your body and feel your way through a gentile relaxation exercise. Allow yourself to slip into deep relaxation as you share healing energy with yourself, friends, family, your country and the Earth.

Enjoy the flow of energy through you and around you. Watch the energy as it becomes a river and feel yourself become the river. Visualise yourself just like the water of the Earth flowing freely. If there is an obstacle in your path see yourself always finding a way through, just as water always does. Water has the ability to move mountains and carve the landscape. See yourself as this river.

As you observe this scene you are given an opportunity to connect with your inner child. There is a message gifted to you and you are able to share wisdom with that tiny version of yourself.

Thank you again to the Light Tribe, this podcast is happening because of you.

Check out my new podcast The Lightworker Podcast, where I share insights into being a Lightworker and interviews with soulful healers that offer their beautiful stories of awakening for us to listen to. I have found it so rewarding for my own personal growth to hear other Lightworkers stories of awakening I thought that you may enjoy them too.

Also if you would like to hear about any particular subject please either email me here or go to my Facebook page and leave me some suggestions there

Have a beautiful week

Love and light

Working our way through 2017 we are enjoying the Autumn season here in the Southern Hemisphere.

Today we are guided to relax our whole bodies and let go of tension pressure and worry. Paying close attention to the effort our feet go to in our daily life. Step out of your shell and walk a path, noticing how it looks and feels.

Walk amongst the Autumn leaves and the beauty of nature will envelope you and carry you away. Receive guidance along your path and really become the observer.

I hope you enjoy this Meditation today.

Meditation duration approx. 20 mins 

Thank you again to the Light Tribe, this podcast is happening because of you.

Check out my new podcast The Lightworker Podcast, where I share insights into being a Lightworker and interviews with soulful healers that offer their beautiful stories of awakening for us to listen to. I have found it so rewarding for my own personal growth to hear other Lightworkers stories of awakening I thought that you may enjoy them too.

Also if you would like to hear about any particular subject please either email me here or go to my Facebook page and leave me some suggestions there

Have a beautiful week

Love and light