Have you ever tried Chanting? Is it something you have wanted to try and been scared about how you would sound or worried about what others think? Well, here is an opportunity to give it a try in the safety of your own home. This recording was taken in my Thursday evening meditation group and... Continue Reading →

There are a couple of really important questions we are able to hear the answer to in todays meditation. In particular the answer to the question “Who Am I?” Have you ever wondered who you really are? What your purpose really is? In this meditation you will be guided to these answers, it is really... Continue Reading →

We begin today with the singing bowl and allow our bodies to talk to us. By acknowledging any ache, pain, pressure or tension you will release them. As you walk toward the doorway of light you feel your body relax. The relaxation flows all around you and the light cleanses and purifies your entire being.... Continue Reading →

The light is an important aspect of our existence. Light is the opposite of darkness, and has the ability to set you free. Where there is light the darkness and negative energies just can not stay. The vibration is not a match for these lower level energies. Rise above and bring in the light. As... Continue Reading →

Happy New Year to you all. It’s now 2017 and we are entering the new universal cycle of a one year. From a numerological standpoint, 2017, when you add the numbers up: 2 + 0 + 1 + 7 = 10 and that is brought down to: 1 + 0 = 1 ONE is a number... Continue Reading →

In this space you only have to be you. Breathe and connect with the present moment. Connect with your body and how it wants to communicate with you. Walk through the liquid crystal doorway and connect with the energy. Find yourself standing on a cliff with the sea breeze flowing through your hair. Waves crashing... Continue Reading →

Following on from last weeks meditation with the Crystal Devas, today we journey into a crystal cave with the Crystal Devas. The cave is full of calm inviting energy where you will be cleansed of the tension, pressure and worry and let yourself be healed by the light of the crystals. Receive guidance, let go... Continue Reading →

Todays meditation we are introduced to the Crystal Devas. These beautiful light beings are here today to assist you on your journey as we approach the new year. I have a few meditation coming up that are working with the Crystal Devas. I hope you enjoy them. I see the Crystal Devas as columns of... Continue Reading →

Relax and calm your body, mind and soul. Visualise the energy of a burden, emotion or stressor in your life flowing out of your body and into a ball of energy hovering in the palms of your hand. Give this ball to your guides to take care of and ask that they assist in clearing... Continue Reading →

Colours are powerful energy and have the ability to clear and release energy blockages that we hold in our energy field. Working with the colours today you will let go of tension pressure and worry and create a safe place where you can nurture yourself, become aware of your energy and  how the colours effect your... Continue Reading →