Clear and reset your karma with this powerful guided meditation. Enjoy the relief of cleansing unwanted and unhelpful karmic energy. This meditation will guide you through a visualization in which you step into a healing river and release the burdens of old karmic energy. It will leave you feeling refreshed, renewed, and re-energized for your life.#meditation #karma #energyclearing

Narrated by: Laurel Hostak Jones
Listen to Laurel's original sleep stories on Sleep & Sorcery, available on Insight Timer and wherever you get your podcasts.

Welcome to Guided Meditations by Look In

Powerful meditations guided by a selection of the best meditation voices.

All of our guided meditations are completely original pieces. The writing, the narration, and the music are all designed to help you relax, create calmness and clarity, and guide you through personal growth and development. We utilize many different meditation techniques, including mindfulness, visualization, breath work, zen meditation, loving kindness, mantras, and affirmations.

Come join us for a regular meditation practice, and see how our guided meditations will transform your mindset and your life to be more positive, productive, and fulfilling.

If you enjoy this guided meditation, please leave a comment or review and be sure to follow the show so you never miss a new episode!

Build a deep sense of self confidence with this guided affirmations meditation. In just 10 minutes, you'll feel greater self belief and confident enough to take on your dreams.

Narrated by: Sara

#affirmations #meditation #selfconfidence

Welcome to Guided Meditations by Look In

Powerful meditations guided by a selection of the best meditation voices.

All of our guided meditations are completely original pieces. The writing, the narration, and the music are all designed to help you relax, create calmness and clarity, and guide you through personal growth and development. We utilize many different meditation techniques, including mindfulness, visualization, breath work, zen meditation, loving kindness, mantras, and affirmations.

Come join us for a regular meditation practice, and see how our guided meditations will transform your mindset and your life to be more positive, productive, and fulfilling.

If you enjoy this guided meditation, please leave a comment or review and be sure to follow the show so you never miss a new episode!

Heal your ego with this guided 10 minute meditation that will help you to change unwanted ego-based habits and behaviors.

Narrated by: Tyler

#meditation #guidedmeditation #ego

Welcome to Guided Meditations by Look In

Powerful meditations guided by a selection of the best meditation voices.

All of our guided meditations are completely original pieces. The writing, the narration, and the music are all designed to help you relax, create calmness and clarity, and guide you through personal growth and development. We utilize many different meditation techniques, including mindfulness, visualization, breath work, zen meditation, loving kindness, mantras, and affirmations.

Come join us for a regular meditation practice, and see how our guided meditations will transform your mindset and your life to be more positive, productive, and fulfilling.

If you enjoy this guided meditation, please leave a comment or review and be sure to follow the show so you never miss a new episode!

Are you ready to manifest all of your desires? Join us in this powerful 5-minute affirmations meditation designed to supercharge your positive energy and align your thoughts with the abundance you crave.

Narrated by: Sara

#affirmations #meditation #manifestation

Welcome to Guided Meditations by Look In 

Powerful meditations guided by a selection of the best meditation voices. All of our guided meditations are completely original pieces. The writing, the narration, and the music are all designed to help you relax, create calmness and clarity, and guide you through personal growth and development. We utilize many different meditation techniques, including mindfulness, visualization, breath work, zen meditation, loving kindness, mantras, and affirmations. Come join us for a regular meditation practice, and see how our guided meditations will transform your mindset and your life to be more positive, productive, and fulfilling. If you enjoy this guided meditation, please leave a comment or review and be sure to follow the show so you never miss a new episode!

Your higher self is closer than you think. This powerful guided meditation and visualization will help quiet the noise so you can hear the whispers of profound wisdom that come from within.

Narrated by: Sara

#meditation #visualization #higherself

Welcome to Guided Meditations by Look In 

Powerful meditations guided by a selection of the best meditation voices. All of our guided meditations are completely original pieces. The writing, the narration, and the music are all designed to help you relax, create calmness and clarity, and guide you through personal growth and development. We utilize many different meditation techniques, including mindfulness, visualization, breath work, zen meditation, loving kindness, mantras, and affirmations. Come join us for a regular meditation practice, and see how our guided meditations will transform your mindset and your life to be more positive, productive, and fulfilling. If you enjoy this guided meditation, please leave a comment or review and be sure to follow the show so you never miss a new episode!

Let this guided visualization meditation shift you from a scarcity mindset to one of abundance and prosperity. You'll be left feeling ready to attract and receive the bountiful opportunities that await you.

#abundance #meditation #manifestation #visualization

Narrated by: Tyler

Welcome to Guided Meditations by Look In

Powerful meditations guided by a selection of the best meditation voices. All of our guided meditations are completely original pieces. The writing, the narration, and the music are all designed to help you relax, create calmness and clarity, and guide you through personal growth and development. We utilize many different meditation techniques, including mindfulness, visualization, breath work, zen meditation, loving kindness, mantras, and affirmations. Come join us for a regular meditation practice, and see how our guided meditations will transform your mindset and your life to be more positive, productive, and fulfilling. If you enjoy this guided meditation, please leave a comment or review and be sure to follow the show so you never miss a new episode!

This grounding affirmations meditation will help you self soothe and create your own sense of comfort in just 5 minutes. You already have everything you need to make your own peace; these affirmations are simply a guide to the soothing powers of your Self.

Narrated by: Sara

Welcome to Guided Meditations by Look In 

Powerful meditations guided by a selection of the best meditation voices. All of our guided meditations are completely original pieces. The writing, the narration, and the music are all designed to help you relax, create calmness and clarity, and guide you through personal growth and development. We utilize many different meditation techniques, including mindfulness, visualization, breath work, zen meditation, loving kindness, mantras, and affirmations. Come join us for a regular meditation practice, and see how our guided meditations will transform your mindset and your life to be more positive, productive, and fulfilling. If you enjoy this guided meditation, please leave a comment or review and be sure to follow the show so you never miss a new episode!

In this guided 5 minute meditation, kindle a new sense of positive energy with positive affirmations. Put yourself in the mindset for a positive, powerful, and productive day.

Narrated by: Sara

Welcome to Guided Meditations by Look In 

Powerful meditations guided by a selection of the best meditation voices.

 All of our guided meditations are completely original pieces. The writing, the narration, and the music are all designed to help you relax, create calmness and clarity, and guide you through personal growth and development. 

We utilize many different meditation techniques, including mindfulness, visualization, breath work, zen meditation, loving kindness, mantras, and affirmations. 

Come join us for a regular meditation practice, and see how our guided meditations will transform your mindset and your life to be more positive, productive, and fulfilling. If you enjoy this guided meditation, please leave a comment or review and be sure to follow the show so you never miss a new episode!

Enjoy a complete mental reset in this 5 minute guided meditation that will help you relax and calm anxiety and stress. Anyone can accomplish a complete mental reset, and this guided meditation will show you how.

#meditation #reset #calm

Narrated by: Tyler

Welcome to Guided Meditations by Look In 

Powerful meditations guided by a selection of the best meditation voices. 

All of our guided meditations are completely original pieces. The writing, the narration, and the music are all designed to help you relax, create calmness and clarity, and guide you through personal growth and development. We utilize many different meditation techniques, including mindfulness, visualization, breath work, zen meditation, loving kindness, mantras, and affirmations. 

Come join us for a regular meditation practice, and see how our guided meditations will transform your mindset and your life to be more positive, productive, and fulfilling. 

If you enjoy this guided meditation, please leave a comment or review and be sure to follow the show so you never miss a new episode!

This powerful affirmations meditation will help you build a lasting sense of self love, self esteem, self worth, and confidence. Repeat these affirmations for 21 days to rewire your negative thoughts with new stories of unconditional self acceptance. #affirmations #meditation #selflove

Narrated by: Laurel Hostak Jones
Listen to Laurel's original sleep stories on Sleep & Sorcery, available on Insight Timer and wherever you get your podcasts.

Welcome to Guided Meditations by Look In 

Powerful meditations guided by a selection of the best meditation voices. 

All of our guided meditations are completely original pieces. The writing, the narration, and the music are all designed to help you relax, create calmness and clarity, and guide you through personal growth and development. We utilize many different meditation techniques, including mindfulness, visualization, breath work, zen meditation, loving kindness, mantras, and affirmations. 

Come join us for a regular meditation practice, and see how our guided meditations will transform your mindset and your life to be more positive, productive, and fulfilling. 

If you enjoy this guided meditation, please leave a comment or review and be sure to follow the show so you never miss a new episode!