This powerful affirmations meditation will help you build a lasting sense of self love, self esteem, self worth, and confidence. Repeat these affirmations for 21 days to rewire your negative thoughts with new stories of unconditional self acceptance. #affirmations #meditation #selflove

Narrated by: Laurel Hostak Jones
Listen to Laurel's original sleep stories on Sleep & Sorcery, available on Insight Timer and wherever you get your podcasts.

Welcome to Guided Meditations by Look In 

Powerful meditations guided by a selection of the best meditation voices. 

All of our guided meditations are completely original pieces. The writing, the narration, and the music are all designed to help you relax, create calmness and clarity, and guide you through personal growth and development. We utilize many different meditation techniques, including mindfulness, visualization, breath work, zen meditation, loving kindness, mantras, and affirmations. 

Come join us for a regular meditation practice, and see how our guided meditations will transform your mindset and your life to be more positive, productive, and fulfilling. 

If you enjoy this guided meditation, please leave a comment or review and be sure to follow the show so you never miss a new episode!

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