Are you ready to heal the source of your emotional ache? This experiential guided visualization will encourage you to dive deep into the power of your inner world to heal your emotional trauma. Welcome, dear traveler, to the enchanting realm of Night Night, Bitch. A celestial audio sanctuary providing esoteric bedtime stories, beckoning you to traverse the realms of unconsciousness while surrendering to the gentle embrace of sleep. Below, you’ll discover more about the selected reading, an offering of wisdom and wonder for your restful journey. Let the words you hear guide you through the labyrinthine corridors of your thoughts and illuminate the path that leads to your most profound state of rest and expansion. Night night, bitch.

[MEDITATION ADAPTATION: This meditation is an extended adaptation of an original meditation by Sez Kristiansen, available free on Insight Timer. Feel free to search for Sez’s work (all of it is absolutely fantastic, and I highly recommend supporting her.)]

CONNECT WITH ME + CHECK OUT MORE OF MY WORK: To dive deeper into these themes and explore more of my original work, follow my other podcast, Back From The Borderline, on your favorite podcast player or visit backfromtheborderline.com. You can also connect with me on Instagram @backfromtheborderline, where I share my favorite reads, tools, and all things inner alchemy.

Disclaimer: episodes of Night Night, Bitch are for the purpose of research, study, entertainment, meditation, sleep, and discussion. The views and opinions expressed in each episode belong to the original author(s)/creator(s)/speaker(s) and may not necessarily reflect those of Night Night, Bitch, its host, or its affiliates.

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