Are you feeling the pressure lately behind the chair? You're busy, but tired. Maybe you're slowing down behind the chair and you're starting to panic a little bit. Maybe you feel that stress starting to creep back in again and it is making you feel a little anxious. Not to worry! Today J and Nina are going to give you 4 tips on how to shift your mindset. Listen to your gut. And be sure you are taking care of yourself like you were when you were at home and in quarantine. This is a much needed episode and we hope it fills you up today as you join us. Thank you so much for tuning in every week. We truly appreciate you.

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