Join Tara Leong (qualified nutritionist) as she interviews friend and colleague, gut health dietitian - Lydia Sutakovsky (of the Sunshine Coast Gut Clinic), and get the answers to these burning questions that didn't get answered in Part 1: 

• What are fermented foods? 
• Do fermented foods help restore gut health, or not?
• Does bone broth actually 'heal' the gut, or is this just another wellness fad?
• Does eating fruit ruin the gut microbiome and cause illness? 

Lydia and Tara take an evidence-based approach to answer these questions during this conversational interview, packed with interesting info that you can trust.

You'll feel like you are a fly on the wall, listening to two nutrition pals having a yack about all the latest on gut health.

If you haven't listened to Part 1 yet, go and do so, as this gives you the basics of gut health and is a great introduction to understanding this topic.

Follow Lydia - Sunshine Coast Gut Clinic
Follow Tara - The Nutrition Guru and the Chef
Book a Skype consult with Lydia - via website

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