By The Nutrition Guru and the Chef
4.7
1010 ratings
The podcast currently has 43 episodes available.
Tara (nutritionist) chats to Alice Zaslavsky about her food philosophy and why she is on a mission to inspire people to try new things, hop in the kitchen, and embrace veggies. Tune in to grab your dose of Alice's infectious energy and findout about:
Links to follow Alice:
Follow Tara
Support the show
Tara (nutritionist) chats to Alice Zaslavsky about her food philosophy and why she is on a mission to inspire people to try new things, hop in the kitchen, and embrace veggies. Tune in to grab your dose of Alice's infectious energy and findout about:
Links to follow Alice:
Follow Tara
Support the show (http://www.thenutritionguruandthechef.com)
In this episode, Tara reveals why she feels the way she does, about Pete Evans.
Tara (Nutritionist) has been speaking out about Pete Evans and his dangerous dietary advice for almost 8 years. This week, the celebrity chef and health guru's empire has come crashing down, after posting a meme displaying a neo-nazi symbol on social media. This lead to major Australian brands dumping him and distancing themselves publicly.
Tara talks through her journey in attempting to educate the public about Pete's dangerous health advice over the years, and provides her rationale for why she considers him a dangerous person , revealing things you need to know about him before taking on any of his advice.
Tara is a registered Australian nutritionist, university lecturer, speaker, author and despiser of fad diets and shonky nutrition advice.
Follow Tara
HIT SUBSCRIBE IF YOU LOVE THE PODCAST!
Support the show
In this episode, Tara reveals why she feels the way she does, about Pete Evans.
Tara (Nutritionist) has been speaking out about Pete Evans and his dangerous dietary advice for almost 8 years. This week, the celebrity chef and health guru's empire has come crashing down, after posting a meme displaying a neo-nazi symbol on social media. This lead to major Australian brands dumping him and distancing themselves publicly.
Tara talks through her journey in attempting to educate the public about Pete's dangerous health advice over the years, and provides her rationale for why she considers him a dangerous person , revealing things you need to know about him before taking on any of his advice.
Tara is a registered Australian nutritionist, university lecturer, speaker, author and despiser of fad diets and shonky nutrition advice.
Follow Tara
HIT SUBSCRIBE IF YOU LOVE THE PODCAST!
Support the show (http://www.thenutritionguruandthechef.com)
It's touted in the wellness world as a 'healthier' salt because it's more natural and contains essential minerals. But is this true? Tara looks at the latest research by Nutrition Research Australia which examines the levels of nutrients in pink salt, and whether these levels are high enough to warrant it being a healthier salt. The research also discovers that pink salt contains heavy metals such as aluminium and lead.
Tara also gives an overview of salt and the effects on the body, and helps you to decide whether pink salt is really worth all the hype.
Read the research paper here
Follow Tara
HIT SUBSCRIBE IF YOU LOVE THE PODCAST!
Support the show
It's touted in the wellness world as a 'healthier' salt because it's more natural and contains essential minerals. But is this true? Tara looks at the latest research by Nutrition Research Australia which examines the levels of nutrients in pink salt, and whether these levels are high enough to warrant it being a healthier salt. The research also discovers that pink salt contains heavy metals such as aluminium and lead.
Tara also gives an overview of salt and the effects on the body, and helps you to decide whether pink salt is really worth all the hype.
Read the research paper here
Follow Tara
HIT SUBSCRIBE IF YOU LOVE THE PODCAST!
Support the show (http://www.thenutritionguruandthechef.com)
In this episode, dietitian Jono Steedman hijacks the show and together with Tara (nutritionist), they investigate Goli Gummies. They're those little red gummies containing apple cider vinegar and superfoods like beetroot and pomegranate. They claim to be able to support gut and skin health, manage your weight and appetite and improve energy. They're flooding Jono and Tara's social media feeds, maybe you've seen the ads too?
Together they walk you through:
Follow Jono
Follow Tara
HIT SUBSCRIBE IF YOU LOVE THE PODCAST!
Support the show
In this episode, dietitian Jono Steedman hijacks the show and together with Tara (nutritionist), they investigate Goli Gummies. They're those little red gummies containing apple cider vinegar and superfoods like beetroot and pomegranate. They claim to be able to support gut and skin health, manage your weight and appetite and improve energy. They're flooding Jono and Tara's social media feeds, maybe you've seen the ads too?
Together they walk you through:
Follow Jono
Follow Tara
HIT SUBSCRIBE IF YOU LOVE THE PODCAST!
Support the show (http://www.thenutritionguruandthechef.com)
This is the most requested topic of all time! And it's finally here.
Tara takes on Isagenix, the multi level marketing company who are massive on the health and fitness scene.
In this episode:
Follow Tara:
Thank you to Malin Haagen for her work in the administration, research and production of the episode.
Support the show
This is the most requested topic of all time! And it's finally here.
Tara takes on Isagenix, the multi level marketing company who are massive on the health and fitness scene.
In this episode:
Follow Tara:
Thank you to Malin Haagen for her work in the administration, research and production of the episode.
Support the show (http://www.thenutritionguruandthechef.com)
The podcast currently has 43 episodes available.
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