The Habit Hub for Autoimmune Health™️

Habit 18: Explore Thoughtwork with Meg Gluckman


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On today's episode I had the best time chatting with my guest Meg Gluckman.  We dig into...

  • her journey with hashimoto’s, including all sorts of stops along the way to feeling better
  • how she turned a crushing experience into an opportunity to listen to her body
  • the surprising life event that helped her feel better and begin the process of healing
  • how getting a handle on the stressors in her life helped turn her health around
  • tips to use healthy habits to bond with her son
  • answers to my “habit rapidfire” questions, including the habit that has had the biggest impact on her health and happiness
  • so much more

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The Habit Hub for Autoimmune Health™️By Amy Behimer, PharmD, NBC-HWC

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