Are hair vitamins and collagen supplements really the secret to longer, thicker hair—or just clever marketing? In this episode of FIT(ish), host Phoebe Parsons sits down with trichologist Chelcey Salinger to separate science from scams in the world of hair growth products. From celebrity-endorsed gummies & vitamins to expensive collagen powders, Chelcey breaks down what actually works, what’s a total waste of money, and how to truly support healthy hair. If you’ve ever wondered whether those supplements in your cart are legit, this episode is a must-listen.
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