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Happier and Healthier
Today we look at research that shows the effects of certain foods and nutrients on mental illness.
This episode features audio from Anti-Inflammatory Diet for Depression, Plant-Based Diets for Improved Mood and Productivity, and Are Happier People Actually Healthier?. Visit the video pages for all sources and doctor’s notes related to this podcast.
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By Michael Greger, M.D. FACLM
4.8
33453,345 ratings
Today we look at research that shows the effects of certain foods and nutrients on mental illness.
This episode features audio from Anti-Inflammatory Diet for Depression, Plant-Based Diets for Improved Mood and Productivity, and Are Happier People Actually Healthier?. Visit the video pages for all sources and doctor’s notes related to this podcast.
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