Happiness Podcast

In the course of our lives, we sometimes struggle with how we are treated by others. They hurt us, so we may want to hurt them back. But instead, we can look to karma to be the teacher of us all. To learn more about the Happiness Podcast, go to: http://www.HappinessPodcast.org. To learn more about Dr. Puff's Corporate Workshops, go to: http://www.SuccessBeyondYourImagination.com

Kintsugi is the Japanese art of repairing broken pottery by using gold, in order to highlight the cracks. Might we too learn to embrace the cracks from our own paths on our road to happiness. To learn more about the Happiness Podcast, go to: http://www.HappinessPodcast.org. To learn more about Dr. Puff's Corporate Workshops, go to: http://www.SuccessBeyondYourImagination.com

What we are doing today, choices and behaviors that may not be very good for us, can take a while for the consequences of our actions to manifest in our lives. Unfortunately, these changes can come rapidly and without much warning. How do we avoid these cliffs? To learn more about the Happiness Podcast, go to: http://www.HappinessPodcast.org. To learn more about Dr. Puff's Corporate Workshops, go to: http://www.SuccessBeyondYourImagination.com

As we navigate our lives, how do we determine what is and is not important in regards to living a successful, happy life? We explore 3 clues to help us live well. To learn more about the Happiness Podcast, go to: http://www.HappinessPodcast.org. To learn more about Dr. Puff's Corporate Workshops, go to: http://www.SuccessBeyondYourImagination.com

During the course of our lives, we make mistakes. When we hurt others with our actions. What is the healthy way to heal and find happiness in life, even with these negative engagements? To learn more about the Happiness Podcast, go to: http://www.HappinessPodcast.org. To learn more about Dr. Puff's Corporate Workshops, go to: http://www.SuccessBeyondYourImagination.com

Sometimes in our journey through life we make mistakes or wished things in the past had been different. Is this some helpful or harmful? Is there something else we can do? To learn more about the Happiness Podcast, go to: http://www.HappinessPodcast.org. To learn more about Dr. Puff's Corporate Workshops, go to: http://www.SuccessBeyondYourImagination.com

The challenges of life may not come often, but when they do, these challenges can be overwhelming. In this talk, we explore three potential options when dealing with these challenges and how best to overcome them. To learn more about the Happiness Podcast, go to: http://www.HappinessPodcast.org. To learn more about Dr. Puff's Corporate Workshops, go to: http://www.SuccessBeyondYourImagination.com

Are the events in our lives the ultimate cause of our unhappiness, or is there something else at the root of our suffering? Perhaps we have more control over our happiness than we think. To learn more about the Happiness Podcast, go to: http://www.HappinessPodcast.org. To learn more about Dr. Puff's Corporate Workshops, go to: http://www.SuccessBeyondYourImagination.com

At times during our lives, we can feel like we are in complete control of events that occur to us and at other times we feel that we don't have any control whatsoever. What are we really in control of? The philosopher Epictetus is mentioned in the podcast. To learn more about the Happiness Podcast, go to: http://www.HappinessPodcast.org. To learn more about Dr. Puff's Corporate Workshops, go to: http://www.SuccessBeyondYourImagination.com

On our search for the good life, is there anything they we can focus on throughout the day to help us? Dr. Puff explores 2 key ingredients of living the good life. Two books meantioned in the talk were "Remembrance of Things Past" by Marcel Proust and "The Pillow Book" by Sei Shonagon. To learn more about the Happiness Podcast, go to: http://www.HappinessPodcast.org. To learn more about Dr. Puff's Corporate Workshops, go to: http://www.SuccessBeyondYourImagination.com