Happiness Podcast

By Dr. Robert Puff, Ph.D.Health & Fitness Mental Health

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Typical duration
12 min
per episode

Based on Podcast App listening data

Happiness Podcast episodes

March 21, 2015 #64 Happiness - Finding Happiness with PTSD Symptoms
How do we find happiness and peace when we have gone through traumatic events. Learn how in this episode of the Happiness Podcast: http://www.HappinessPodcast.org To explore Dr. Puff's Corporate Workshops, go to: http://www.SuccessBeyondYourImagination.com
15 min
March 20, 2015 #64 Happiness – Finding Happiness with PTSD Symptoms
How do we find happiness and peace when we have gone through traumatic events. Learn how in this episode of the Happiness Podcast: http://www.HappinessPodcast.org To explore Dr. Puff’s Corporate Workshops, go to: http://www.SuccessBeyondYourImagination.com
15 min
February 27, 2015 #63 Happiness–How Music Effects Our Happiness
Explore both the positive and negative impact music can have on our lives with Dr. Robert Puff's Happiness Podcast.
17 min
February 06, 2015 #62 Happiness – Seeking Happiness Can Keep Us Unhappy
In process of seeking happiness, we can create stories in our minds that actually keep us from "being" happy. Come explore, with Dr. Puff, how we can be happy without seeking for happiness. If you would like to learn more about the world of happiness, please visit: http://www.happinesspodcast.org
13 min
January 24, 2015 #61 Happiness – Neuroplasticity and Happiness Habits
Research has soon that we can change our brains structure through activities we engage in. Learn how we can change our brains to be happier. If you what to learn more about the world of happiness, visit www.HappinessPodcast.org
21 min
January 17, 2015 #60 Happiness – Having a Back-up Plan for Happiness
In this podcast, Dr. Puff explores the importance of being flexible with our plans so we can have good experiences no matter what happens. To learn more, visit: http://www.happinesspodcast.org
13 min
December 01, 2014 #59 Happiness – Finding Happiness with a Diagnosis of Cancer
Is there a successful way to emotionally deal with a diagnosis of cancer, whether our own, or a loved one? In this Happiness Podcast, Dr. Puff explores ways we can find happiness even with cancer.

17 min
November 08, 2014 #58 Happiness – Treating Life as a Permanent Vacation
In this Happiness Podcast episode, Dr. Puff explores how when we treat everything in life as temporary and don't cling to things, like when we are on vacation, then happiness will be our reward. To learn more, visit http://www.HappinessPodcast.org
19 min
October 27, 2014 #57 Happiness – Henry David Thoreau's "Simplify, Simplify, Simplify"
In the Happiness Podcast, Dr. Puff explores the importance of keeping our life free so that we have time for happiness. As Henry David Thoreau said in Walden, "Our life is frittered away by detail. Simplify, simplify, simplify! I say, let your affairs be as two or three, and not a hundred or a thousand; instead of a million count half a dozen, and keep your accounts on your thumb-nail." To learn more, go to http://www.HappinessPodcast.org
22 min
October 11, 2014 #56 Happiness – Finding Happiness and Living Well with the Ongoing Challenges
In this Happiness Podcast, Dr. Puff examines how we can live well even with the ongoing challenges of life by letting go of the expectations that there won't be anymore challenges.
16 min

About Happiness Podcast

From the publisher's feed

Do you ever wonder what it takes to lead a peaceful, happy life? Are you curious about the specific steps involved in a self-actualized, limitless life? Are you struggling with anxiety or depression?…