Episode 105.  Happy Global Running Day

Sure, this episode may be dropping the day after Global Running Day in many parts of the world... the sentiment remains true. Happy Global Running Day! I'm taking the opportunity to state what it means to be a runner and how we can best acknowledge and experience and what it means to be a part of this sport. So, press play and turn up the volume and get ready to celebrate, share and save the sport on Global Running Day 2025... or the day after Global Running Day 2025... or really whatever day you are actually listening to this episode. 

Cheers,

Coach Bennett

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