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Nothing changes without doing things that feel hard. Whether it's setting a boundary, saying NO to someone, learning how to not let the fear of GUILT stop you from every freaking thing you want to try, or not letting the fear of other people's opinions dictate how you live your life. So, you have a choice to make when it comes to creating the life you want: hard now, or hard forever?
Calm AF Life – my lifetime program – is online now! Tap here to join.
Opposite AF, our online course for neurodiverse relationships, is now live and available to all! Join us! https://kristenfinch.com/oppositeaf
Subscribe to Calm AF on YouTube to get even more good stuff!
By Kristen Finch4.8
150150 ratings
Nothing changes without doing things that feel hard. Whether it's setting a boundary, saying NO to someone, learning how to not let the fear of GUILT stop you from every freaking thing you want to try, or not letting the fear of other people's opinions dictate how you live your life. So, you have a choice to make when it comes to creating the life you want: hard now, or hard forever?
Calm AF Life – my lifetime program – is online now! Tap here to join.
Opposite AF, our online course for neurodiverse relationships, is now live and available to all! Join us! https://kristenfinch.com/oppositeaf
Subscribe to Calm AF on YouTube to get even more good stuff!

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