Not much can compare to living a life that free from burden, worry, stress, overwhelm and all the feelings that seem to weigh us down.
The biggest lesson I've learned this past year, but even more so in the past month, has been not attaching myself to an outcome, or feeling, or someone else's reaction.
Being a mother, doing motherhood alone, has brought up big feelings! My parenting was fairly reactive and I would get so upset and even angry at my daughter when she had a melt down or defiance, and it only made me feel worse. Mom guilt was STRONG!
But I decided to accept that it was telling me more of what I needed for MYSELF and that I could find a solid, secure way of not getting worked up by her reactions, or anyone else's.
The art of letting go begins with the awareness. Noticing how it feels at arises in your body, and being aware of the choice in that very moment to decide what is best for everyone involved. The moment to decide that what you need may be momentarily ignoring the reaction your child is displaying, maybe even separating yourself, or even saying simple words like "I know this is hard for you to understand" & "mommy can you help you if you allow me to".
I give credit to myself, but also the tools I have acquired along the way.
Are my practices perfectly executed? No.
Are my practices developing with me? Yes.
Can I see how much I have grown as a person and parent because of everything I have worked on and through? YES.
This is possible for you to. And you don't, nor should, have to do it alone!
Part of my role as an intuitive healer and self-empowerment coach is to provide the safe space for other women to LET GO.
When you release the very things that are holding you back from being a better parent and person, you can begin to see a whole new life and adventure for yourself. Living life with ease, and comfort, and even being OK with the unknowing of what may come. It's a beautiful, transformative process and it gives me immense pleasure and gratitude to guide women through it.
My 1:1 personal coaching Self-Empowered Coaching Program is in Open Enrollment Status. I'm here for you when you're ready to take a deep dive into the fun and free-spirit that awaits you.