Today on the Runna Podcast, we’re joined by Harry Judd—McFly drummer and passionate runner.

Harry shares how running has become his go-to for staying focused, setting goals, and chasing the ultimate endorphin highs. We dive into some hilarious and memorable moments, like the time he discovered his triathlon bike didn’t have pedals mid-race, and how he once ended up running home from a night out with his McFly bandmates.

He also talks about keeping running fun and rewarding—even while navigating the challenges of a disc hernia. From running mishaps to inspiring reflections on why we should all start running, this episode was one of our favourites.

As always, we’d love to hear your thoughts and stories—send them to [email protected] or connect with us on Instagram.

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