New episodes released Thursday. If you're in the UK, for more BBC podcasts listen on BBC Sounds: bbc.in/3UjecF5

Expect chat about who’d be the best caveman, Spencer shares his pet-peeves and how many times do they sing Livin' on a Prayer?! Phil has all your messages and more quiz questions for the guys. Plus, Chelsea has a great ‘big question’ as our Listener of the Week.

Wanna chat to Jamie and Spencer? Or maybe you wanna comment on the pod? If you’re over 16 WhatsApp us for free on 07968 101 610. Or email [email protected]