Why is it so hard to self love?

Why is suffering our best teacher?

Why is it impossible to quieten the mind?

Known as a ‘teacher of teachers’, this week we had the pleasure of speaking to Gary Gorrow, a Vedic Meditation Teacher, a Qualified Ayurvedic Health Coach, Mindfulness Expert and the Creator/Director of SOMA, a world class retreat in Byron Bay. 

Gary is also a highly sought after Consultant and High Performance Coach. With almost 20 years experience in the meditation space. He has worked with thousands of people from all walks of life and his services are sought after by some of the world’s leading companies for his innovative meditation and mindfulness programs. 

Gary is passionate about empowering people with techniques that enable them to re-engineer their lives inside and out. His approach synthesises the best of modern science and ancient consciousness based practices. His students come from a range of backgrounds and include Google, GWS Giants, celebrities, CEO’s, health practitioners, athletes, entrepreneurs, creatives, grandparents and children.

This episode was a brilliant reminder for us to why we started on our meditation journey so many moons ago. Gary is truly a teacher of teachers, we hope you enjoy this episode as much as we did!

Lots of Love,

Dave & Steve

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Produced by Sara Fawsitt and Sean Cahill

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