With January 1st just around the corner, it’s time to start lining up all your sex and dating resolutions for the new year — How can you be the best lover you can be in 2016? Whether you’re single or in a relationship, today’s podcast provides tips to help you handpick your goals for a year of better sex and love, and even help you accomplish them.

From making dating your second job to creating and conquering your sexual bucket list, Emily goes over her sexiest resolution ideas for couples and singles alike to help you turn up the heat, both in your love life and in the bedroom, for 2016. Plus, she and Anderson answer your emails on bad relationship patterns, multiple orgasm roadblocks and casual dating with multiple partners.

Today’s show is all about starting anew in your sex and dating life. From things you’d love to leave behind (like blackout sex) to things you’re looking forward to (like multiple orgasms) this show covers all your new year’s bases.

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