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Walking sticks can supersize the benefits of walking. During today's ten-minute walk, Dave talks about those benefits and also talks honestly about why he hasn't tried walking sticks yet.
Download your free 30 Day Fitness Chain Tracker to provide added motivation to take the walk
Check out Walking is Fitness on YouTube
Support the podcast with a virtual coffee through Buy Me A Coffee
Learn more about your ad choices. Visit megaphone.fm/adchoices
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
By Dave Paul4.8
515515 ratings
Walking sticks can supersize the benefits of walking. During today's ten-minute walk, Dave talks about those benefits and also talks honestly about why he hasn't tried walking sticks yet.
Download your free 30 Day Fitness Chain Tracker to provide added motivation to take the walk
Check out Walking is Fitness on YouTube
Support the podcast with a virtual coffee through Buy Me A Coffee
Learn more about your ad choices. Visit megaphone.fm/adchoices
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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