Havilah's Podcast

Hey friends, it's Havilah! I’m so excited to wrap up this series where we've been diving deep into mental health and the church. I’m thrilled to have Dr. Stacey Lemmer with us, she’s a spirit-filled psychologist who’s going to help us merge the worlds of faith, mental health, and even medication. Dr. Stacey shares her journey into psychology and how she beautifully weaves her faith with clinical practice. She talks about those moments where she saw God's hand in both miraculous healings and scientific tools for mental health. You’ll love hearing how she navigated these spaces and found the balance between them, realizing that God truly is the God of both.

You can get in contact with Dr. Stacey Lemmer at: [email protected]

Watch the video episode here: https://youtu.be/VW5ZzskYZ_E

✨ LET’S CONNECT:

Website: havilahcunnington.com

Instagram: @havilahcunnington

Facebook: Havilah Cunnington

👇 MY MOST POPULAR RESOURCES👇

📕 Here’s everything you need to plan, organize, and write your book:

http://havilahsauthorschool.com

💛 Join me & hundreds of like-hearted believers for my monthly Bible study:

https://thetruthacademy.com/

Hey friends! In this episode, I'm discussing the topic of Christians and medication with Sarah Bott. We also broke down some practical self-care tips. For example, one of us finds watching something funny every day is a great way to boost those endorphins! We chat about how self-care looks different for everyone—whether it's playing video games, cuddling a pet, or taking a walk. We’re all unique, and that’s totally okay.

Plus, we shared why we believe therapy is something everyone should try at some point. Finding the right therapist is like finding the right doctor—it might take a few tries, but it’s worth it for your well-being. We hope this conversation encourages you to take that next step in caring for yourself, whether it’s reaching out to a friend, therapist, or just giving yourself some grace.

Books Recommended by Sarah Bott:

Soul Care by Dr. Rob Reimer

Supernatural Freedom from the Captivity of Trauma by Mike Hutchings

Shifting Atmospheres by Dawna da Silva

Switch on your brain by Dr. Caroline Leaf

The Body Keeps the Score by Dr. Bessel Van der Kolk

Conquer Worry and Anxiety by Dr. Daniel Amen

Watch the video here: https://youtu.be/nYSoTYKgdFY

✨ LET’S CONNECT:

Website: havilahcunnington.com

Instagram: @havilahcunnington

Facebook: Havilah Cunnington

👇 MY MOST POPULAR RESOURCES👇

📕 Here’s everything you need to plan, organize, and write your book:

http://havilahsauthorschool.com

💛 Join me & hundreds of like-hearted believers for my monthly Bible study:

https://thetruthacademy.com/

In this episode, I'm joined by Chantelle Nelson, a therapeutic life coach who shares her journey of balancing motherhood, faith, and a professional life. We discuss the common struggle of feeling selfish for prioritizing self-care and how important it is to redefine self-care as essential, rather than indulgent. Chantelle offers insights on how to manage the demands of life without losing yourself in the process, emphasizing that self-care isn't just about bubble baths and candles—it's about sustaining your body, mind, and spirit so you can truly be present for others.

She shares her self care acronym: Sleep, Exercise, Limits (Boundaries), Fun, Connection, Aspirations, Rest, Eating Well. You can find her at instagram.com/chantelleenelson or comealivelifecoaching.com

Watch on YouTube: https://youtu.be/-py8ENUg8DE

✨ LET’S CONNECT:

Website: http://havilahcunnington.com/

Instagram: https://www.instagram.com/havilahcunnington

Facebook: https://www.facebook.com/mrshavilah

👇 MY MOST POPULAR RESOURCES👇 

📕 Here’s everything you need to plan, organize, and write your book: 

havilahsauthorschool.com

💛 Join me & hundreds of like-hearted believers for my monthly Bible study: 

thetruthacademy.com

🎉 SNAG THESE FREEBIES: 

📖 If you want to hear God better: 

Created to Hear God Quiz - Take this short quiz to identify your Prophetic Personality and the unique way God speaks to you.

10-day Study on Hearing God’s Voice - Join me for 10 minutes a day for 10 days and learn how to hear God more clearly by understanding your unique Prophetic Personality. 

✍️ If you want to write a book: 

What’s Your Writing Style? - Take this 5-minute quiz to find out and get my personalized tips for leaning into your strengths and growing as a writer. 

Learn to Write a Book Masterclass - Discover a proven roadmap to writing & publishing your book, even if you already tried and failed before.

🌱  If you want to grow personally & spiritually: 

6-part Growth Video Series - Are you living a life your future self will thank you for? Or are you feeling stuck and stagnant? Learn how subtle changes can lead to radical growth. 

I Do Boundaries Free Chapter - Dive into the first chapter of my best-selling book and discover your power, protect what matters, and stop feeling bad about it. 

📚 BOOKS & BIBLE STUDIES FOR SPIRITUAL GROWTH: 

Created to Hear God - Everyone deserves to hear from God. Discover 4 Unique and Proven Ways to Confidently Discern His Voice.

I Dream Big - A 20-day study to help you discover your purpose, break free from disappointment, and chase dreams God’s way. 

I Do Boundaries - Overwhelmed from taking on other people’s responsibilities? This 15-day study will help you discover your power, protect what matters, and stop feeling bad about it. 

I Do Hard Things - What if, instead of feeling paralyzed by fear and pain, you had a plan of action to climb out of your suffering and learn to dream again? This 15-day study will show you how. 

Hey everyone! Welcome to the very first episode of our new series, Mental Health and The Church. For years, I've been getting emails and questions on the road about my mental health journey, especially my experience with postpartum depression. It's something we never really talked about in my faith community growing up, but I felt it was time to open up and share my story. This month, we're dedicating our conversations to exploring the intersection of faith and mental health. It's a complex and important topic, and I hope you stick around to learn and grow with us.

Watch on YouTube: https://youtu.be/4lwmi0bwkyo

✨ LET’S CONNECT:

Website: http://havilahcunnington.com/

Instagram: https://www.instagram.com/havilahcunnington

Facebook: https://www.facebook.com/mrshavilah

👇 MY MOST POPULAR RESOURCES👇 

📕 Here’s everything you need to plan, organize, and write your book: 

havilahsauthorschool.com

💛 Join me & hundreds of like-hearted believers for my monthly Bible study: 

thetruthacademy.com

🎉 SNAG THESE FREEBIES: 

📖 If you want to hear God better: 

Created to Hear God Quiz - Take this short quiz to identify your Prophetic Personality and the unique way God speaks to you.

10-day Study on Hearing God’s Voice - Join me for 10 minutes a day for 10 days and learn how to hear God more clearly by understanding your unique Prophetic Personality. 

✍️ If you want to write a book: 

What’s Your Writing Style? - Take this 5-minute quiz to find out and get my personalized tips for leaning into your strengths and growing as a writer. 

Learn to Write a Book Masterclass - Discover a proven roadmap to writing & publishing your book, even if you already tried and failed before.

🌱  If you want to grow personally & spiritually: 

6-part Growth Video Series - Are you living a life your future self will thank you for? Or are you feeling stuck and stagnant? Learn how subtle changes can lead to radical growth. 

I Do Boundaries Free Chapter - Dive into the first chapter of my best-selling book and discover your power, protect what matters, and stop feeling bad about it. 

📚 BOOKS & BIBLE STUDIES FOR SPIRITUAL GROWTH: 

Created to Hear God - Everyone deserves to hear from God. Discover 4 Unique and Proven Ways to Confidently Discern His Voice.

I Dream Big - A 20-day study to help you discover your purpose, break free from disappointment, and chase dreams God’s way. 

I Do Boundaries - Overwhelmed from taking on other people’s responsibilities? This 15-day study will help you discover your power, protect what matters, and stop feeling bad about it. 

I Do Hard Things - What if, instead of feeling paralyzed by fear and pain, you had a plan of action to climb out of your suffering and learn to dream again? This 15-day study will show you how. 

Today’s episode is a special one for me as I'm joined by my dad, Francis Anduso, to wrap up our “What Am I Doing With My Life” series. He’s not only been a huge influence in my life but also an incredible mentor in ministry. We dive into what it means to leave a legacy beyond material things, focusing instead on integrity and living a life true to God’s word. My dad shares his journey from a troubled youth to finding his calling in ministry, offering some heartfelt insights and wisdom along the way.

Watch on YouTube: https://youtu.be/wCC6jrdKZqw

✨ LET’S CONNECT:

Website: http://havilahcunnington.com/

Instagram: https://www.instagram.com/havilahcunnington

Facebook: https://www.facebook.com/mrshavilah

👇 MY MOST POPULAR RESOURCES👇 

📕 Here’s everything you need to plan, organize, and write your book: 

havilahsauthorschool.com

💛 Join me & hundreds of like-hearted believers for my monthly Bible study: 

thetruthacademy.com

🎉 SNAG THESE FREEBIES: 

📖 If you want to hear God better: 

Created to Hear God Quiz - Take this short quiz to identify your Prophetic Personality and the unique way God speaks to you.

10-day Study on Hearing God’s Voice - Join me for 10 minutes a day for 10 days and learn how to hear God more clearly by understanding your unique Prophetic Personality. 

✍️ If you want to write a book: 

What’s Your Writing Style? - Take this 5-minute quiz to find out and get my personalized tips for leaning into your strengths and growing as a writer. 

Learn to Write a Book Masterclass - Discover a proven roadmap to writing & publishing your book, even if you already tried and failed before.

🌱  If you want to grow personally & spiritually: 

6-part Growth Video Series - Are you living a life your future self will thank you for? Or are you feeling stuck and stagnant? Learn how subtle changes can lead to radical growth. 

I Do Boundaries Free Chapter - Dive into the first chapter of my best-selling book and discover your power, protect what matters, and stop feeling bad about it. 

📚 BOOKS & BIBLE STUDIES FOR SPIRITUAL GROWTH: 

Created to Hear God - Everyone deserves to hear from God. Discover 4 Unique and Proven Ways to Confidently Discern His Voice.

I Dream Big - A 20-day study to help you discover your purpose, break free from disappointment, and chase dreams God’s way. 

I Do Boundaries - Overwhelmed from taking on other people’s responsibilities? This 15-day study will help you discover your power, protect what matters, and stop feeling bad about it. 

I Do Hard Things - What if, instead of feeling paralyzed by fear and pain, you had a plan of action to climb out of your suffering and learn to dream again? This 15-day study will show you how. 

Hey everyone, welcome back to our What Am I Doing With My Life series! Today, we're diving deep into the effectiveness over influence and how both affect your purpose. I've always believed that it's not just about having a platform or a stage, but about living an effective life. We're going to explore what it truly means to be effective, and why that's so much more valuable than just having a big following. Joining me today are my dear friends and Author School coaches from my author school, Kristel Ward and Rachael Jenneman. So, grab your coffee, get comfy, and let's dive in!

Watch on YouTube: https://youtu.be/oM_LCWPsWj8

✨ LET’S CONNECT:

Website: http://havilahcunnington.com/

Instagram: https://www.instagram.com/havilahcunnington

Facebook: https://www.facebook.com/mrshavilah

👇 MY MOST POPULAR RESOURCES👇 

📕 Here’s everything you need to plan, organize, and write your book: 

havilahsauthorschool.com

💛 Join me & hundreds of like-hearted believers for my monthly Bible study: 

thetruthacademy.com

🎉 SNAG THESE FREEBIES: 

📖 If you want to hear God better: 

Created to Hear God Quiz - Take this short quiz to identify your Prophetic Personality and the unique way God speaks to you.

10-day Study on Hearing God’s Voice - Join me for 10 minutes a day for 10 days and learn how to hear God more clearly by understanding your unique Prophetic Personality. 

✍️ If you want to write a book: 

What’s Your Writing Style? - Take this 5-minute quiz to find out and get my personalized tips for leaning into your strengths and growing as a writer. 

Learn to Write a Book Masterclass - Discover a proven roadmap to writing & publishing your book, even if you already tried and failed before.

🌱  If you want to grow personally & spiritually: 

6-part Growth Video Series - Are you living a life your future self will thank you for? Or are you feeling stuck and stagnant? Learn how subtle changes can lead to radical growth. 

I Do Boundaries Free Chapter - Dive into the first chapter of my best-selling book and discover your power, protect what matters, and stop feeling bad about it. 

📚 BOOKS & BIBLE STUDIES FOR SPIRITUAL GROWTH: 

Created to Hear God - Everyone deserves to hear from God. Discover 4 Unique and Proven Ways to Confidently Discern His Voice.

I Dream Big - A 20-day study to help you discover your purpose, break free from disappointment, and chase dreams God’s way. 

I Do Boundaries - Overwhelmed from taking on other people’s responsibilities? This 15-day study will help you discover your power, protect what matters, and stop feeling bad about it. 

I Do Hard Things - What if, instead of feeling paralyzed by fear and pain, you had a plan of action to climb out of your suffering and learn to dream again? This 15-day study will show you how. 

Hey everyone! Today we dove into finding your unique voice in life with the incredible Lauren Vander Linden. Lauren shared how her life, juggling roles as a new mom, a business leader at a Fortune 250 company, and an author led her to discover and share her story of forgiveness and freedom from bitterness. In her book, "I Want to Move On," Lauren gives practical steps towards healing and growth. So grab your coffee, settle in, and get ready to be inspired!

As always thanks for joining me, and if you found this episode helpful, please subscribe, rate, and review on your favorite podcast platform.

I hope you enjoy today’s episode and join me for the next ones! You can watch the video here: https://youtu.be/4zyNsApeGEk

If you are looking for more ways to connect and resources check out these links:

+ ⁠⁠http://havilahcunnington.com ⁠⁠

+ ⁠⁠http://truthtotable.com ⁠⁠

+ ⁠⁠http://thetruthacademy.com

Today, we're diving into a topic that's super close to my heart – discovering our purpose with God. Our series, "What Am I Doing with My Life?" explores those moments when we ask ourselves, "Is this what I'm supposed to be doing?" I've asked myself that many times, and I'm sure you have too. If you're not questioning your path, you might be on autopilot! I’m joined by my friend Mark Hilliard who is a worship pastor and recent graduate of Havilah’s Author School, where he wrote his first book. Whether it's stepping out in faith or finding purpose amidst uncertainty, Mark's insights are sure to inspire. So, grab your favorite drink, get comfy, and let's dive into this meaningful conversation!

As always thanks for joining me, and if you found this episode helpful, please subscribe, rate, and review on your favorite podcast platform.

I hope you enjoy today’s episode and join me for the next ones! You can watch the video here: https://youtu.be/ZGsNVU-LAaM

If you are looking for more ways to connect and resources check out these links:

+ ⁠⁠http://havilahcunnington.com ⁠⁠

+ ⁠⁠http://truthtotable.com ⁠⁠

+ ⁠⁠http://thetruthacademy.com

Hey friends! Today, we're kicking off a new series called "What Am I Doing with My Life?" where we'll dive into discovering purpose and finding meaning in our lives. In this episode, we delve into the big questions about purpose and calling. We'll explore how to recognize that you're in the right place at the right time, understand why you're here, and live out your purpose confidently. Remember, purpose isn't just about reaching a destination—it's a way of living. So, whether you're feeling lost or just looking for some guidance, join us as we unpack these topics and help you live an abundant, purpose-filled life.

As always thanks for joining me, and if you found this episode helpful, please subscribe, rate, and review on your favorite podcast platform.

I hope you enjoy today’s episode and join me for the next ones! You can watch the video here: https://youtu.be/oHdzvhka7iw

If you are looking for more ways to connect and resources check out these links:

+ ⁠⁠http://havilahcunnington.com ⁠⁠

+ ⁠⁠http://truthtotable.com ⁠⁠

+ ⁠⁠http://thetruthacademy.com

In the final episode of the series "Navigating Moral Failure in the Church," I'm talking about the five signs that lead to moral failure. I talk through the importance of self-awareness and proactive measures in protecting your own integrity. The five signs are: 

1. Small compromises

2. Pride

3. Driving solo (going alone)

4. Living out of brokenness

5. Living or working out of a place of exhaustion 

As always thanks for joining me, and if you found this episode helpful, please subscribe, rate, and review on your favorite podcast platform.

I hope you enjoy today’s episode and join me for the next ones! You can watch the video here: https://youtu.be/ihtpS7pu_k0

If you are looking for more ways to connect and resources check out these links:

+ ⁠⁠http://havilahcunnington.com ⁠⁠

+ ⁠⁠http://truthtotable.com ⁠⁠

+ ⁠⁠http://thetruthacademy.com