A difficult conversation is often the one thing standing in the way between you and greater connection. Many of us have a hard time with these conversations because we don't have the tools to navigate all of the emotions that arise when we feel vulnerable.

In this episode, we're discussing how to have these prickly conversations  

Join us as we discuss how to navigate a conversation when you need to talk about topics charged with negative emotions.

Today's episode is sponsored by The Silva Ultramind System

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