(Watch on YouTube.) This week on Hello Hayes, I'm answering an advice letter....from myself. After experiencing what I call a "grief explosion" last week, I needed to give myself some advice. Thanks for being here while I talk it out with you. Crying is OK. Grieving is OK. Trying new things is OK. Planning to protect yourself...is OK!!! Please let me know what you thought of this episode. If it goes well for all of us, I might incorporate more of these "solo" episodes in the future. Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a>

(Watch on YouTube.) This week on Hello Hayes, I'm answering an advice letter....from myself. After experiencing what I call a "grief explosion" last week, I needed to give myself some advice. Thanks for being here while I talk it out with you. Crying is OK. Grieving is OK. Trying new things is OK. Planning to protect yourself...is OK!!! Please let me know what you thought of this episode. If it goes well for all of us, I might incorporate more of these "solo" episodes in the future. Learn more about your ad choices. Visit megaphone.fm/adchoices

(Watch on YouTube.) This week on Hello Hayes, I'm answering an advice letter....from myself. After experiencing what I call a "grief explosion" last week, I needed to give myself some advice. Thanks for being here while I talk it out with you. Crying is OK. Grieving is OK. Trying new things is OK. Planning to protect yourself...is OK!!! Please let me know what you thought of this episode. If it goes well for all of us, I might incorporate more of these "solo" episodes in the future. Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices" rel="noopener noreferrer">megaphone.fm/adchoices</a>

Hayes Gives Herself Advice (on Grief, Ambition, and Other Stuff)

Hayes is a natural-born advice giver, and luckily, that's exactly what she’s here to offer you every week. What began as a viral internet advice column has grown into something so much bigger — a space for thoughtful conversations about friendship, relationships, and the messiness of being human.
On the Hello Hayes podcast, writer and advice columnist Alexandra Hayes Robinson ("Hayes") shares her signature mix of wisdom, humor, and empathy. Whether she’s answering listener letters, unpacking life’s “ugly feelings,” or reflecting on her own experiences, Hayes makes you feel seen — and maybe even a little more prepared to face whatever’s on your mind.
New episodes every week. Come for the advice, stay for the friendship.
Send letters to hellohayesadvice@gmail.com

Society & Culture

Education

Self-Improvement

Relationships

Personal Journals

Hayes is a natural-born advice giver, and luckily, that's exactly what she’s here to offer you every week. What began as a viral internet advice column has grown into something so much bigger — a space for thoughtful conversations about friendship, relationships, and the messiness of being human. On the Hello Hayes podcast, writer and advice columnist Alexandra Hayes Robinson ("Hayes") shares her signature mix of wisdom, humor, and empathy. Whether she’s answering listener letters, unpacking life’s “ugly feelings,” or reflecting on her own experiences, Hayes makes you feel seen — and maybe even a little more prepared to face whatever’s on your mind. New episodes every week. Come for the advice, stay for the friendship. Send letters to hellohayesadvice@gmail.com

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Hayes Gives Herself Advice (on Grief, Ambition, and Other Stuff)

Hayes Gives Herself Advice (on Grief, Ambition, and Other Stuff)

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