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He Wanted to Quit: The Key to Turning Our Marriage Around(131)
Tera and Wes open up about going through an emotional disconnect and how they rebuilt their relationship using the Connection Codes method. They discuss their struggles with loneliness, guilt, and fear, and how these emotions impacted their marriage and family life. Tera and Wes also explore how learning to process emotions in the moment has helped them break old patterns of conflict, ultimately leading to a stronger, more connected partnership. This episode shows us how slowing down and creating emotional safety can transform a relationship.
Links and Resources:
Book a discovery call for Overwhelm Overhaul: https://calendly.com/tera-wages/30min
To download the Core Emotion Wheel: https://tinyurl.com/rnyne5jf
To enroll in Foundations use the code PODCAST for 20% off: https://tinyurl.com/rnyne5jf
Learn more about becoming a Certified Connection Codes Coach: https://www.connectioncodes.co/certified-coach
Chapters
00:00:00 - The Start of Our Connection Codes Journey
00:02:35 - How Our Journey Began During COVID
00:04:22 - The Core Emotion Wheel: A Life-Changing Tool
00:05:07 - Real-Time Emotion Wheel: An Unfiltered Demo
00:09:07 - Wes Opens Up: His Path to Emotional Awareness
00:12:08 - Tara’s Reflection on Connection and Communication
00:13:51 - The Tough Stuff: Breaking Through Emotional Barriers
00:19:34 - Parenting with Emotional Awareness: The Real Impact
00:25:23 - Emotional Anchoring: How to Stay Grounded in the Chaos
00:26:06 - Reflecting on Old Conflicts and New Growth
00:27:05 - Sticking with It: Committing to Emotional Growth
00:28:24 - Real-Life Transformation: What It Looks Like
00:30:42 - Processing Emotions in Real Time: No More Bottling It Up
00:37:04 - Creating a Safe Space: The Key to Emotional Healing
00:41:30 - The Challenges of Holding Space for Each Other
00:45:45 - Wrapping Up: Final Thoughts and Encouragement
View all episodes
By Connection Codes
4.9
193193 ratings
Tera and Wes open up about going through an emotional disconnect and how they rebuilt their relationship using the Connection Codes method. They discuss their struggles with loneliness, guilt, and fear, and how these emotions impacted their marriage and family life. Tera and Wes also explore how learning to process emotions in the moment has helped them break old patterns of conflict, ultimately leading to a stronger, more connected partnership. This episode shows us how slowing down and creating emotional safety can transform a relationship.
Links and Resources:
Book a discovery call for Overwhelm Overhaul: https://calendly.com/tera-wages/30min
To download the Core Emotion Wheel: https://tinyurl.com/rnyne5jf
To enroll in Foundations use the code PODCAST for 20% off: https://tinyurl.com/rnyne5jf
Learn more about becoming a Certified Connection Codes Coach: https://www.connectioncodes.co/certified-coach
Chapters
00:00:00 - The Start of Our Connection Codes Journey
00:02:35 - How Our Journey Began During COVID
00:04:22 - The Core Emotion Wheel: A Life-Changing Tool
00:05:07 - Real-Time Emotion Wheel: An Unfiltered Demo
00:09:07 - Wes Opens Up: His Path to Emotional Awareness
00:12:08 - Tara’s Reflection on Connection and Communication
00:13:51 - The Tough Stuff: Breaking Through Emotional Barriers
00:19:34 - Parenting with Emotional Awareness: The Real Impact
00:25:23 - Emotional Anchoring: How to Stay Grounded in the Chaos
00:26:06 - Reflecting on Old Conflicts and New Growth
00:27:05 - Sticking with It: Committing to Emotional Growth
00:28:24 - Real-Life Transformation: What It Looks Like
00:30:42 - Processing Emotions in Real Time: No More Bottling It Up
00:37:04 - Creating a Safe Space: The Key to Emotional Healing
00:41:30 - The Challenges of Holding Space for Each Other
00:45:45 - Wrapping Up: Final Thoughts and Encouragement
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