Seahawks head coach Mike Macdonald discusses the preparation for their upcoming playoff game against the 49ers. He emphasizes maintaining their regular routine despite the bye week, praising the team's run defense and highlighting key players like Ernest Jones IV and Devon Witherspoon. Macdonald touches on the challenges of facing the same opponent in consecutive games, the importance of situational football, and the team's approach to fourth-down decisions. He expresses pride in the NFC West's strong representation in the playoffs and discusses the balance between rest and maintaining sharpness during the bye week. Macdonald also mentions the potential return of injured players and acknowledges Jaxon Smith-Njigba's All-Pro selection.

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