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In this insightful episode of The Wellness Way, Philly is joined by Jane Gunn, a leading mediator and conflict resolution expert, who breaks down how we can heal conflict and bring peace into our lives through mediation. Jane shares her thoughts on how society is on the brink of chaos, but through understanding and communication, we can find our way back to harmony. Philly also shares her own experience of using mediation in her marriage as an alternative to the courts and legal battles.

Jane talks about her latest book, The Mole and The Mountain, which she wrote to help people navigate life’s challenges and live peacefully in times of chaos. Whether you’re struggling with personal relationships, workplace disputes, or larger societal issues, Jane provides actionable tools to help you through it all.

If you’ve been searching for ways to avoid costly and stressful legal battles, this episode offers key insights into how alternative dispute resolution methods, like mediation, can transform conflicts into opportunities for growth and healing.

Key Takeaways:

• Conflict Resolution: Why society is on the edge of conflict and how the mediation process can help prevent further chaos.

• Marriage Mediation: Philly’s personal experience of using mediation during her marriage to avoid the stress of the courts.

• Workplace Mediation: How disputes in the workplace can be settled without litigation, fostering a more harmonious work environment.

• Jane Gunn’s Book: The Mole and The Mountain – a guide to navigating the challenges of life, finding peace, and thriving in times of chaos.

• Healing Conflict: Learn practical strategies to begin healing conflict in your home, workplace, and community.

• Alternative Dispute Resolution (ADR): The growing importance of mediation as a peaceful solution to conflict in today’s world.

About Jane Gunn:

Jane Gunn is a professional mediator, speaker, and author who specialises in conflict resolution for families, businesses, and organisations. Her latest book, The Mole and The Mountain, provides a heartfelt and insightful guide to overcoming life’s challenges during times of uncertainty. With decades of experience in mediation, Jane helps people resolve their disputes and find peace.

CONNECT WITH JANE GUNN:

• Website: JaneGunn.co.uk

CONNECT WITH PHILLY:

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Sign up to the Philly J Lay newsletter to stay connected, catch up on all previous episodes of the podcast, join the NEW CommuniTEA membership, and start your healing journey today. Also check out Philly’s works on phillyjlay.com.

• The Natural Wellness Journal

• The Wellness Way: A Beginners’ Guide to Your Natural Health Systems: Interactive E-book

• The Wellness Way Fasterclass: 34-Part Video Series on Health

• The Wellness Awakening: Meditation Album from Past Lives to Passing

• Philly’s Kitchen: 8-Part Video Series from the Heart of the Home

Disclaimer:

This episode is for informational and educational purposes only. The content shared does not constitute professional legal or medical advice. Always seek the guidance of qualified professionals regarding any conflicts, legal matters, or health-related concerns you may have.