Heal Within Podcast

In this episode, I am joined by Mariko Frederick.

SOCIAL MEDIA LINKS

Website: https://www.soulpriority.com/

Private Facebook group: https://www.facebook.com/groups/321775732956684/

Instagram: https://www.instagram.com/marikofrederick/

BIOGRAPHY 

Mariko Frederick is the founder and CEO of Soul Priority. Her mission is to usher in a new standard for building and growing businesses that are aligned with the assignment on her clients’ souls. Her unique approach stems from her ability to help people around the world discover and embody the assignment on their soul and calibrate to a level of holistic success, life clarity, and abundance they had only dreamed of. 

She works with entrepreneurs and professionals who know they’re meant for more and are ready for a deeper integration of their life, business, and spiritual path. 

Together with her clients, Mariko is changing what it means to be an entrepreneur. She teaches her clients to live the assignment on their soul, attract abundance and create the life they know is meant for them.

Mariko is a #1 International best-selling author, transformational speaker, and founder of Astral Therapy™. Her signature healing modality that de-conditions limiting human beliefs and helps people who feel they're meant for more step fully into their power and higher purpose.

Topics discussed include:

Mariko’s near death experience 

What it’s like to die

The four soul archetypes 

How our beliefs limit us

The one thing that matters in life

What is astral therapy

Past life aggression 

What is Spiritual entertainment

Does time exist?

How to reach enlightenment 

Is it necessary to clean your energy bodies

Do we need to suffer to learn and grow?

Who’s right - Vegans or Carnivores?

FREE Skin Healing Resources

Clear Skin Quiz: https://ewj.outgrow.us/skin

Get Clear Webinar: https://www.evolvingwithjessica.com/Get-Clear-webinar-replay-opt-in

__________________

If this is your first time joining me, let’s stay connected! If you benefited from this episode, please take a screenshot and share it to your Instagram story + be sure to tag me @evolvingwithjessica ! I would love to hear about your experience.

Private Community: https://www.facebook.com/groups/evolvingwithjessica 

Heal Within Academy: https://www.evolvingwithjessica.com/ 

Instagram: https://www.instagram.com/evolvingwithjessica/ 

YouTube: https://www.youtube.com/channel/UCH8OM5057JLj8hkc5JhIPMg 

TikTok: https://www.tiktok.com/@evolvingwithjessica 

Facebook: https://www.facebook.com/evolvingwithjessica 

Spotify: https://open.spotify.com/show/1sUSkvicjk2DbyQBkFJTiv 

Apple Podcasts: https://podcasts.apple.com/us/podcast/evolving-with-jessica/id1657559599 

In this episode, I am joined by Jim Marshall.

LINKS

LinkedIn: https://www.linkedin.com/in/jim-marshall-b10982205 

Twitter: @Jim__Marshall

http://www.Septemics.com

BIOGRAPHY 

Mr. Marshall is a polymathic intellectual who has devoted over 50,000 hours to the study and practice of multiple dimensions of human potential and development. He received a classical education as an honor student at a Jesuit Military Prep School, was accepted into engineering school while still a junior in prep school, and attended college on academic scholarship. He graduated college with a Bachelor of Science cum laude. While still an undergraduate, he began the study of “alternative” Arts and Sciences which today would be described as Transformational and Holistic. Eventually, he became a professional practitioner and, after 28 years of formal education, had a long career as a Human Development Engineer. Jim has integrated the best aspects of the most advanced techniques on the planet, and expanded their limits by his own Research & Discovery. He has successfully treated and/or trained hundreds of clients over a 40 year career, and is the inventor of Septemics and several consciousness-expanding systems. His areas of expertise include psychology, philosophy, theology, parapsychology, science, engineering, mathematics, law, literature, history, music, organization, metaphysics, military science, political science, physical culture and education.

__________________

Jessica’s FREE Skin Healing Resources

Clear Skin Quiz: https://ewj.outgrow.us/skin

Get Clear Webinar: https://www.evolvingwithjessica.com/Get-Clear-webinar-replay-opt-in

If this is your first time joining me, let’s stay connected! If you benefited from this episode, please take a screenshot and share it to your Instagram story + be sure to tag me @evolvingwithjessica ! I would love to hear about your experience.

Private Community: https://www.facebook.com/groups/evolvingwithjessica 

Heal Within Academy: https://www.evolvingwithjessica.com/ 

Instagram: https://www.instagram.com/evolvingwithjessica/ 

YouTube: https://www.youtube.com/channel/UCH8OM5057JLj8hkc5JhIPMg 

TikTok: https://www.tiktok.com/@evolvingwithjessica 

Facebook: https://www.facebook.com/evolvingwithjessica 

Spotify: https://open.spotify.com/show/1sUSkvicjk2DbyQBkFJTiv 

Apple Podcasts: https://podcasts.apple.com/us/podcast/evolving-with-jessica/id1657559599 

In this episode, I am joined by Tiffany Garcia.

SOCIAL MEDIA LINKS

IG @livewellwithtiff 

BIOGRAPHY 

Woman of God, leans on her faith and relationship with God to guide her through all circumstances in life. Is a teacher in Houston, getting her masters in counseling, fitness coach and online health business. Furthering the faith of God’s elect and their knowledge of the truth that leads to godliness and healthy living.

Topics discussed include:

Tiffany’s story of turning to a higher power

Trusting in order to manifest

Healthy habits Tiffany practices daily

Having a relationship with God

Darkness vs. light

Spirituality vs. Christianity

FREE Skin Healing Resources

Clear Skin Quiz: https://ewj.outgrow.us/skin

Get Clear Webinar: https://www.evolvingwithjessica.com/Get-Clear-webinar-replay-opt-in

__________________

If this is your first time joining me, let’s stay connected! If you benefited from this episode, please take a screenshot and share it to your Instagram story + be sure to tag me @evolvingwithjessica ! I would love to hear about your experience.

Private Community: https://www.facebook.com/groups/evolvingwithjessica 

Heal Within Academy: https://www.evolvingwithjessica.com/ 

Instagram: https://www.instagram.com/evolvingwithjessica/ 

YouTube: https://www.youtube.com/channel/UCH8OM5057JLj8hkc5JhIPMg 

TikTok: https://www.tiktok.com/@evolvingwithjessica 

Facebook: https://www.facebook.com/evolvingwithjessica 

Spotify: https://open.spotify.com/show/1sUSkvicjk2DbyQBkFJTiv 

Apple Podcasts: https://podcasts.apple.com/us/podcast/evolving-with-jessica/id1657559599 

In this episode, I am joined by Jeannette Donofrio.

SOCIAL MEDIA LINKS

• YouTube: https://www.youtube.com/msfitvegan

• Instagram: https://www.instagram.com/ms.fitvegan/

• Telegram: https://t.me/MsFitVegansChannel

• TikTok: https://www.tiktok.com/@msfitvegan

• Facebook: https://www.facebook.com/MsFitVegan-131478637543409

• The Ms.FitVegan Podcast on Spotify: https://open.spotify.com/show/0SQEYcULlus4C0JfmaTP57

• The MsFitVegan Podcast on Apple Podcast:

https://podcasts.apple.com/us/podcast/the-ms-fitvegan-podcast/id1661217479

• More Fun Stuff From Ms.FitVegan: https://taplink.cc/ms.fitvegan

BIOGRAPHY 

Jeannette is the author of the wildly popular The Raw Vegan Beauty Book, along with many other ground-breaking books and courses in the plant-based, living foods community. She is extremely passionate about sharing her experience and knowledge of a fruit-based raw vegan lifestyle, which she has been following for the past 12 years. Since 2011, Jeannette has naturally healed her cystic acne, chronic fatigue, migraines, IBS, eczema, and depression, lost over 50 lbs, and more!

She is one of the most authentic and trusted leaders in the raw vegan movement. Jeannette is also the Director of The Woodstock Fruit Festival, a YouTube sensation (with her viral fruit-tutorial videos), and the host of the popular weekly YouTube LIVE Series, The Ms.FitVegan Show.

Jeannette is known for sharing her expertise in selecting, ripening, and all things fruit, which was demonstrated in her latest appearance on Chef AJ Live here.

Jeannette is a former Food and Beverage Business Consultant and currently is working towards opening Fruit Is Life, the world's FIRST fast-fruit cafe! 

She is dedicated to inspiring the world to eat more fruit and providing value through her free resources and courses, her social media platforms, and her YouTube channel, where she posts daily content on fruit, healthy living, goal-achieving strategies, and more!

Learn more about what Ms.FitVegan offers here.

To connect with Jeannette and join one of her Group Coaching Programs, email the words “I Am Ready” to [email protected]

Topics discussed include:

How to handle cravings

Where to start if you want to try a raw vegan diet

Myths and misconceptions in the raw vegan world

Do you need to be concerned about getting all the nutrients on a raw vegan diet

Why do vegans feel called to cheat?

How the people in the Blue Zones eat

When to eat for optimal digestion

Key health pillars besides diet

Symptoms Jeannette has healed naturally

Dating and eating out while maintaining your health standards 

Holistic skin healing tips

FREE Skin Healing Resources

Clear Skin Quiz: https://ewj.outgrow.us/skin

Get Clear Webinar: https://www.evolvingwithjessica.com/Get-Clear-webinar-replay-opt-in

__________________

If this is your first time joining me, let’s stay connected! If you benefited from this episode, please take a screenshot and share it to your Instagram story + be sure to tag me @evolvingwithjessica ! I would love to hear about your experience.

Private Community: https://www.facebook.com/groups/evolvingwithjessica 

Heal Within Academy: https://www.evolvingwithjessica.com/ 

Instagram: https://www.instagram.com/evolvingwithjessica/ 

YouTube: https://www.youtube.com/channel/UCH8OM5057JLj8hkc5JhIPMg 

TikTok: https://www.tiktok.com/@evolvingwithjessica 

Facebook: https://www.facebook.com/evolvingwithjessica 

Spotify: https://open.spotify.com/show/1sUSkvicjk2DbyQBkFJTiv 
Apple Podcasts: https://podcasts.apple.com/us/podcast/evolving-with-jessica/id1657559599

In this episode, I am joined by Jeannette Donofrio.

SOCIAL MEDIA LINKS

• YouTube: https://www.youtube.com/msfitvegan

• Instagram: https://www.instagram.com/ms.fitvegan/

• Telegram: https://t.me/MsFitVegansChannel

• TikTok: https://www.tiktok.com/@msfitvegan

• Facebook: https://www.facebook.com/MsFitVegan-131478637543409

• The Ms.FitVegan Podcast on Spotify: https://open.spotify.com/show/0SQEYcULlus4C0JfmaTP57

• The MsFitVegan Podcast on Apple Podcast:

https://podcasts.apple.com/us/podcast/the-ms-fitvegan-podcast/id1661217479

• More Fun Stuff From Ms.FitVegan: https://taplink.cc/ms.fitvegan

BIOGRAPHY 

Jeannette is the author of the wildly popular The Raw Vegan Beauty Book, along with many other ground-breaking books and courses in the plant-based, living foods community. She is extremely passionate about sharing her experience and knowledge of a fruit-based raw vegan lifestyle, which she has been following for the past 12 years. Since 2011, Jeannette has naturally healed her cystic acne, chronic fatigue, migraines, IBS, eczema, and depression, lost over 50 lbs, and more!

She is one of the most authentic and trusted leaders in the raw vegan movement. Jeannette is also the Director of The Woodstock Fruit Festival, a YouTube sensation (with her viral fruit-tutorial videos), and the host of the popular weekly YouTube LIVE Series, The Ms.FitVegan Show.

Jeannette is known for sharing her expertise in selecting, ripening, and all things fruit, which was demonstrated in her latest appearance on Chef AJ Live here.

Jeannette is a former Food and Beverage Business Consultant and currently is working towards opening Fruit Is Life, the world's FIRST fast-fruit cafe! 

She is dedicated to inspiring the world to eat more fruit and providing value through her free resources and courses, her social media platforms, and her YouTube channel, where she posts daily content on fruit, healthy living, goal-achieving strategies, and more!

Learn more about what Ms.FitVegan offers here.

To connect with Jeannette and join one of her Group Coaching Programs, email the words “I Am Ready” to [email protected]

Topics discussed include:

What foods do we avoid and why

Our thoughts on oils

What is citric acid

Why Jeannette is not committing to being raw vegan for life

What “natural flavors” actually means

Who should avoid nuts, beans and oats

Does Jeannette eat salt - why or why not

FREE Skin Healing Resources

Clear Skin Quiz: https://ewj.outgrow.us/skin

Get Clear Webinar: https://www.evolvingwithjessica.com/Get-Clear-webinar-replay-opt-in

__________________

If this is your first time joining me, let’s stay connected! If you benefited from this episode, please take a screenshot and share it to your Instagram story + be sure to tag me @evolvingwithjessica ! I would love to hear about your experience.

Private Community: https://www.facebook.com/groups/evolvingwithjessica 

Heal Within Academy: https://www.evolvingwithjessica.com/ 

Instagram: https://www.instagram.com/evolvingwithjessica/ 

YouTube: https://www.youtube.com/channel/UCH8OM5057JLj8hkc5JhIPMg 

TikTok: https://www.tiktok.com/@evolvingwithjessica 

Facebook: https://www.facebook.com/evolvingwithjessica 

Spotify: https://open.spotify.com/show/1sUSkvicjk2DbyQBkFJTiv 

Apple Podcasts: https://podcasts.apple.com/us/podcast/evolving-with-jessica/id1657559599 

In this episode, I am joined by Tatiana Tomich.

Instagram: @tatiana_tantra

Email: [email protected]

Link tree: https://linktr.ee/tatianatomich?utm_source=linktree_profile_share

Tatiana is an Ayurvedic counselor, yoga teacher, and Tantra facilitator. She has hosted workshops, retreats and worked 1:1 with clients using Vedic science as a framework for holistic healing and self-realization. This is achieved by bringing together traditional kriyas, tantric polarity practices, yogic teachings, and a scientific background in biochemistry etc. in order to facilitate the release of physical/emotional/energetic blockages, helping those who are willing to practice gain access to greater life force energy and the full expression of their true nature. 

Tatiana Tomich, MPH 

Tantra, Yoga, Ayurveda Guide 

& Holistic Health Coach

Topics discussed include:

The true meaning of Tantra

How tantra is practiced regularly

Tatiana’s journey with antidepressants

Replacing prescription meds with holistic methods

What people can try before turning to antidepressants 

Ayurvedic and yoga practices

FREE Skin Healing Resources

Clear Skin Quiz: https://ewj.outgrow.us/skin

Get Clear Webinar: https://www.evolvingwithjessica.com/Get-Clear-webinar-replay-opt-in

__________________

If this is your first time joining me, let’s stay connected! Please be sure to tag me @evolvingwithjessica in your Instagram story and share this episode if you benefited from it! I would love to hear about your experience.

Private Community: https://www.facebook.com/groups/evolvingwithjessica 

Heal Within Academy: https://www.evolvingwithjessica.com/ 

Instagram: https://www.instagram.com/evolvingwithjessica/ 

YouTube: https://www.youtube.com/channel/UCH8OM5057JLj8hkc5JhIPMg 

TikTok: https://www.tiktok.com/@evolvingwithjessica 

Facebook: https://www.facebook.com/evolvingwithjessica 

Spotify: https://open.spotify.com/show/1sUSkvicjk2DbyQBkFJTiv 

Apple Podcasts: https://podcasts.apple.com/us/podcast/evolving-with-jessica/id1657559599

In this episode, I am joined by Gracie Da Silva.

Gracie is a Holistic Health, Life and Movement Coach who supports people to come into their greatest alignment in all aspects of life.  Her work is multidimensional, supporting people physically to improve their posture, move better and feel strong, mobile, pain free and confident in their bodies. On the level of the mind, she supports people to overcome limiting beliefs, process emotions, heal through trauma and gain more control over their mental space. And in their life, she supports humans to create a lifestyle that not only promotes optimal health and healing, but is helping individuals to align to their souls mission here on this earth. You can reach out to Gracie via her socials below and if you are interested about her work, be sure to check out Infinite Being Academy, the signature programme that she runs alongside her partner, Teamo, to support conscious individuals to set the foundations they need in health and life.

Instagram:

@graciedasilva

@infinitebeing.co

www.infinitebeing.co

[email protected]

Topics discussed include:

Gracie’s daily movement routine

Myofascial release:  what it is, how to do it and why it’s important

How to correct your posture

Fixing “Instagram posture”

How posture affects emotions and vice versa

Training your body to reflect how you want to feel

An exercise to counteract tech-neck

Our experiences with chiropractic work

Is it best to sleep with or without a pillow

FREE Skin Healing Resources

Clear Skin Quiz: https://ewj.outgrow.us/skin

Get Clear Webinar Access: https://www.evolvingwithjessica.com/Get-Clear-webinar-replay-opt-in

__________________

If this is your first time joining me, let’s stay connected! Please be sure to tag me @evolvingwithjessica in your Instagram story and share this episode if you benefited from it! I would love to hear about your experience.

Private Community: https://www.facebook.com/groups/evolvingwithjessica 

Heal Within Academy: https://www.evolvingwithjessica.com/ 

Instagram: https://www.instagram.com/evolvingwithjessica/ 

YouTube: https://www.youtube.com/channel/UCH8OM5057JLj8hkc5JhIPMg 

TikTok: https://www.tiktok.com/@evolvingwithjessica 

Facebook: https://www.facebook.com/evolvingwithjessica 

Spotify: https://open.spotify.com/show/1sUSkvicjk2DbyQBkFJTiv 

Apple Podcasts: https://podcasts.apple.com/us/podcast/evolving-with-jessica/id1657559599 

In this episode, I join Teamo, a holistic health and self mastery coach for an Instagram live.

This IG live received such great feedback from the ones who attended live that I wanted more people to have access to it.

Be sure to check out Teamo’s Instagram, linked below.

“We shared our experiences and insights about creating change in your Self, health and life.

Resolving the root causes, requires you to look at all the aspects of your being: physical, emotional, mental, social and lifestyle.

Although the shift is happening, our society often focuses on suppressing the symptoms rather than resolving the root causes.

This ends up preventing you from achieving your goals because the root cause isn't resolved.

This is why a holistic perspective on health, evolution and self mastery can support what you really want! 

All aspects are interconnected and influence each other, a holistic perspective supports you in aligning your whole being.”

Teamo IG: https://www.instagram.com/teamo.franco/ 

FREE Skin Healing Resources

Clear Skin Quiz: https://ewj.outgrow.us/skin

Get Clear Webinar Access: https://www.evolvingwithjessica.com/Get-Clear-webinar-replay-opt-in

__________________

If this is your first time joining me, let’s stay connected! Please be sure to tag me @evolvingwithjessica in your Instagram story and share this episode if you benefited from it! I would love to hear about your experience.

Private Community: https://www.facebook.com/groups/evolvingwithjessica 

Heal Within Academy: https://www.evolvingwithjessica.com/ 

Instagram: https://www.instagram.com/evolvingwithjessica/ 

YouTube: https://www.youtube.com/channel/UCH8OM5057JLj8hkc5JhIPMg 

Tiktok: https://www.tiktok.com/@evolvingwithjessica 

Facebook: https://www.facebook.com/evolvingwithjessica 

Spotify: https://open.spotify.com/show/1sUSkvicjk2DbyQBkFJTiv 

Apple Podcasts: https://podcasts.apple.com/us/podcast/evolving-with-jessica/id1657559599 

In this episode, I am sharing my personal skin healing journey.

This is my first official solocast. I felt it was necessary to share how my holistic healing path began given the nature of the podcast.

Although my physical symptoms involved my skin, I believe we are all connected by the same emotions. We experience these emotions at different times throughout our lives and when we suppress them, they manifest in various physical ways.

These physical symptoms are our teachers. They get our attention so that we look inward and learn the lessons we signed up for before entering this lifetime.

It’s important to love and appreciate your body, not hate or blame it. It’s working tirelessly for you and it’s your job to listen to it as it’s always communicating its needs to you.

FREE Skin Healing Resources

Clear Skin Quiz: https://ewj.outgrow.us/skin

Get Clear Webinar Access: https://www.evolvingwithjessica.com/Get-Clear-webinar-replay-opt-in

__________________

If this is your first time joining me, let’s stay connected! Please be sure to tag me @evolvingwithjessica in your Instagram story and share this episode if you benefited from it! I would love to hear about your experience.

Private Community: https://www.facebook.com/groups/evolvingwithjessica 

Heal Within Academy: https://www.evolvingwithjessica.com/ 

Instagram: https://www.instagram.com/evolvingwithjessica/ 

YouTube: https://www.youtube.com/channel/UCH8OM5057JLj8hkc5JhIPMg 

Tiktok: https://www.tiktok.com/@evolvingwithjessica 

Facebook: https://www.facebook.com/evolvingwithjessica 

Spotify: https://open.spotify.com/show/1sUSkvicjk2DbyQBkFJTiv 

Apple Podcasts: https://podcasts.apple.com/us/podcast/evolving-with-jessica/id1657559599 

In this episode, I am joined by Lorena Schuth.

Lorena is a self concept and manifestation coach who supports heart-centered women in shifting their identity and consciously creating the authentic reality their souls came here to experience. Lorena’s teachings of deliberate manifestation follow a holistic and emotionally integrated approach, based on somatic techniques, nervous system regulation / expansion, shadow work and subconscious reprogramming.

After feeling deeply disconnected for most of her life, Lorena eventually realized that she was repeating the same toxic patterns in every area of her life. After a severe mental health crisis, she then embarked on a spiritual journey and ultimately learnt about manifestation. Yet, traditional manifestation teachings only led her to more frustration, anxiety and despair. She was fighting her true beliefs and instead of changing her circumstances, she only felt worse as time went on.

Manifestation became a pursuit of control - an ego-trip and a mind-management tool that induced more anxiety and frustration than freedom. This wake-up call led Lorena to change her approach completely, and develop a holistic method for conscious manifestation that incorporates body, mind, heart and spirit. This method enabled her to change her self concept radically and create a reality that is even better than what she had envisioned for herself. It is Lorena’s mission to show you that you are not at the mercy of your circumstances. You have power over your life and you don’t have to betray yourself, lie to yourself, deny your true beliefs or micromanage your emotions in order to create the reality you desire.

Website / Coaching program: https://www.lorenaschuth.com

Instagram: https://www.instagram.com/lorenaschuth/

YouTube: https://www.youtube.com/@LorenaSchuth

Topics discussed include:

Facing fear + discomfort 

Surrendering to unpleasant emotions

The importance of trusting the process + not rushing it

“You don’t manifest what you want, you manifest who you are”

Processing grief

How to cope with a painful breakup

What to expect on a healing journey 

Releasing resistance 

Victim consciousness

“Self Concept” explained

Shifting your identity

__________________

If this is your first time joining me, let’s stay connected! Please be sure to tag me @evolvingwithjessica in your Instagram story and share this episode if you benefited from it! I would love to hear about your experience.

Private Community: https://www.facebook.com/groups/evolvingwithjessica 

Heal Within Academy: https://www.evolvingwithjessica.com/ 

Instagram: https://www.instagram.com/evolvingwithjessica/ 

YouTube: https://www.youtube.com/channel/UCH8OM5057JLj8hkc5JhIPMg 

Tiktok: https://www.tiktok.com/@evolvingwithjessica 

Facebook: https://www.facebook.com/evolvingwithjessica 

Spotify: https://open.spotify.com/show/1sUSkvicjk2DbyQBkFJTiv 

Apple Podcasts: https://podcasts.apple.com/us/podcast/evolving-with-jessica/id1657559599