For the last nine months, you've been picturing how your baby's birth story would unfold. Never did you picture this. Suddenly the deep joy and love you wanted to have has been replaced by trauma, regret, angst and frustration. How do you resolve this emotional and sometimes physical conflict? How can you successful push forward and even start to plan for more children? And what are some steps you can take to help your partner as well?

Learn more about your ad choices. Visit megaphone.fm/adchoices